https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Shi Heng Yi is the headmaster of the Shaolin Temple Europe . In this function he is responsible for the mental and physical development and training of the novices, disciples and master students of the monastery in Otterberg / Germany. Despite it’s traditional history of over 1528 years since the establishment of the famous Shaolin Temple in China, less is being known about the underlying aspects of psychological and mental practices that go along with the hardship of physically demanding training and conditioning, known as Shaolin Kung Fu. His goal and endeavor is not only to explain and convey theoretical principles in an understandable way, but above all to make this knowledge practical and tangible for our contemporary modern world. Being a martial artist for more then 36 years, Master Shi Heng Yi has spend decades of practice and research in the field of Shaolin Kung Fu and Qi Gong. He has an academic background and does not consider himself as a Monk. His strength is the ability to combine his knowledge with ancient Shaolin methods to unlock the potential that lies in the unification of body and mind aspects.He's released a 12 Month Self-Master course that's now available - https://www.shihengyi.online/self-mastery-trainingIn this episode you will learn,How to take control of negative emotionsThe benefits of breathwork in high stress situationsHow to visualize the future of your dreamsFor more information go to www.lewishowes.com/1418 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Shi Heng Yi, Shaolin Kung Fu-Meister und Gründer des Shaolin Temple Europe, teilt faszinierende Einsichten in die Kunst des Loslassens und deren Rolle im persönlichen Wachstum. Er erklärt, wie Vertrauen und Offenheit zu wahrer Zufriedenheit führen. Yi reflektiert auch über seine Anfänge in der Kampfkunst und die Bedeutung von innerer Stärke. Zudem beleuchtet er die Resonanz in zwischenmenschlichen Beziehungen und die Balance zwischen Körper und Geist im Training, während er die transformative Kraft von Shaolin-Prinzipien in einer kapitalistischen Welt thematisiert.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Shi Heng Yi is the headmaster of the Shaolin Temple Europe. In this function he is responsible for the mental and physical development and training of the novices, disciples and master students of the monastery in Otterberg / Germany. Despite it’s traditional history of over 1528 years since the establishment of the famous Shaolin Temple in China, less is being known about the underlying aspects of psychological and mental practices that go along with the hardship of physically demanding training and conditioning, known as Shaolin Kung Fu. His goal and endeavor is not only to explain and convey theoretical principles in an understandable way, but above all to make this knowledge practical and tangible for our contemporary modern world. Being a martial artist for more then 36 years, Master Shi Heng Yi has spend decades of practice and research in the field of Shaolin Kung Fu and Qi Gong. He has an academic background and does not consider himself as a Monk. His strength is the ability to combine his knowledge with ancient Shaolin methods to unlock the potential that lies in the unification of body and mind aspects.He's released a 12 Month Self-Master course that's now available - https://www.shihengyi.online/self-mastery-trainingIn this episode you will learn,Various training methods of the Shaolin Arts.How to use your imagination and the power of your mind to manifest and create positive change in your life.The power of affirmations in obtaining great results.The virtue of balance.The five hindrances that hold people back.The importance of finding balance between obtaining and letting go throughout your life.For more information go to:www.lewishowes.com/1428Listen to part one of Shi Heng Yi's interview:https://link.chtbl.com/1418-pod Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Shaolin Kung Fu master and Zen Buddhist monk Shi Heng Yi discusses the Four Noble Truths and the transformative Shaolin tea ritual. Gain insights into Buddhism, practical applications of mindfulness, and the art of tea preparation. Explore the significance of embracing change and finding harmony, the impact of ignorance on suffering, and the importance of intention and mindfulness in daily activities.

Shi Heng Yi, a teacher of Shaolin wisdom and personal growth, shares profound insights into self-discovery and discipline. He emphasizes that true growth begins when we push past our limits and let go of distractions. The rigorous routines at the Shaolin monastery are designed to cultivate resilience and focus. Yi discusses maintaining passion amid challenges and the balance between community support and personal solitude in the growth process. His teachings resonate with anyone seeking simplicity and deeper fulfillment in today’s chaotic world.

Shi Heng Yi, a master from the Shaolin tradition, shares profound lessons on personal growth, mental resilience, and living with purpose. Topics include letting go of the past for new beginnings, expanding mindset, physical movement for mental clarity, building self-confidence, and redefining success through growth and learning.

Zu Gast ist Shi Heng Yi, Shaolin Meister und Gründer des ersten Shaolin-Tempels in Europa. Gesprächsthemen umfassen den Zölibat, Self-Realization, Störfaktoren, Yin & Yang, persönliche Verantwortung, Authentizität, Selbstmeisterschaft, Wahrnehmungsverzerrung, persönliches Wachstum und die Bedeutung von Meditation.

El Maestro Shi Heng Yi, director del Templo Shaolin Europa, comparte sabiduría en esta entrevista. Discute la filosofía Shaolin, la importancia del kung fu en la vida diaria, el significado del kung fu como dedicación, la adaptación a los cambios como las estaciones del año, y superar el dolor a través de la disciplina. Destaca la autodisciplina para mantener el enfoque frente a distracciones externas.

Masters of mindfulness and martial arts, Shi Heng Yi, Shi Yan Ming, and Gen Kelsang Dornying, share insights on self-discipline, strength, and spiritual awakening. They discuss the transformative power of meditation, mindfulness, and the pursuit of happiness through personal goals. The episode explores the importance of community, mentorship, youthful vibrancy, and selfless love. It also touches on the benefits of vinegar, health perspectives, and the harmony of thoughts and feelings in manifestation.

Shi Heng Yi, an expert in Shaolin philosophy and martial arts, explores the ancient practice of Yi Jin Jing and its powerful connection to physical strength and healing. He discusses training methods that promote body connectivity, focusing on how movements can generate immense power and mindfulness. The conversation highlights the balance between martial arts as a means of destruction and the healing arts. Shi shares insights into breathwork and traditional tools like Shaolin rings, emphasizing the holistic approach to resilience and transformation.