The School of Greatness From Doubt to Dominance & The Science of Cultivating Confidence EP 1482
27 snips
Aug 11, 2023 
Shi Heng Yi, a Shaolin Master, shares valuable techniques to balance physical, mental, and spiritual health. Ed Mylett discusses how visualizing success can rewire your subconscious for confidence. Simon Sinek emphasizes the growth mindset, viewing failures as opportunities. Evy Poumpouras teaches the importance of body language in exuding self-assurance, offering practical tips on posture and gestures. Together, they provide insights on overcoming doubt and cultivating a powerful sense of confidence.
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Small Steps
- Make small steps towards your vision to avoid unsustainable changes.
- Don't expect huge jumps quickly, focus on consistent progress.
Quick Changes
- Quick changes are often unsustainable and can be destructive, like natural disasters.
- Focus on gradual transformation for long-term growth.
Self-Service vs. Connection
- A life focused solely on self-service leads to loneliness, despite material success.
- True value lies in connecting with others and this world.
