Guest Robin Arzón, Peloton head instructor, discusses her career pivot from lawyer to fitness instructor. They cover hustle culture misconceptions, momentum vs. motivation, and consistency in gym routines. Robin shares insights on finding strength, alter egos in workouts, and the importance of self-talk and self-care.

Guest Robin Arzón, Peloton head instructor, discusses redefining hustle culture with focus on momentum over motivation, consistent growth in gym and life. Embracing movement, overcoming fear, balancing workouts, and using energy as currency for scalability.

Former lawyer turned Head Instructor and VP of Fitness Programming at Peloton, Robin Arzón, shares fitness training fundamentals, the importance of recovery and nutrition. She also emphasizes building mental strength and staying motivated. Additional topics include diversifying with art investing, optimizing taxes, and celebrating small victories.

Robin Arzón -- the inspiring and highly energetic self-proclaimed ambassador of sweat and swagger is back for her fourth appearance on the podcast.A former corporate lawyer with degrees from NYU and Villanova Law, Robin transformed herself into a global fitness icon and everybody’s favorite Peloton instructor—the company where she also holds the title of Vice President of Fitness Programming and Head Instructor. In 2020 Robin was named one of the most influential people on Fortune Magazine’s 40 Under 40 list.Robin is also a two-time New York Times bestseller of Shut Up And Run, and her latest book, Strong Mama. Finally, she recently launched a Master Class on all things mental strength.Today’s episode is also viewable on YouTube.More about Robin + show notes: https://bit.ly/richroll691I adore Robin. She never fails to ignite the best in us all. If this conversation leaves you inspired, there is more where that came from in RRP #99, RRP #137 & RRP #230.Peace + Plants,Rich

Robin Arzón, New York Times Bestselling Author, shares her game-changing advice for transforming your life. She discusses her journey from non-athlete to successful fitness instructor and businesswoman, the power of manifestation, and the importance of saying yes to opportunities. They also talk about finding small moments to reset, centralized collaboration, building confidence in front of the camera, and more.

Robin Arzón is a star fitness coach at Peloton, beloved for her high-energy coaching with more than a dash of tough love. In this story, join Robin on the longest run of her life: the Florida Keys 100 Ultramarathon. As difficult as it is to run 100 sweaty miles in the South Florida heat, far more challenging is the mental fortitude to keep doubt at bay.If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to the show, and we’d be so grateful.Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.comSign up for the Meditative Story newsletter: https://meditativestory.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm really excited to have Robin Arzón back on the show this week. From corporate lawyer to ambassador of sweat and swagger, Robin brings the heat with unique personal style and an unwavering confidence that is matched only by her unlimited vivaciousness. In the event you missed it, I highly recommend going back and listening to our first conversation, RRP #99. You also might want to go back and read (or re-read) the blog post I wrote for that one, because it's kind of awesome.Longtime listeners know Robin is all about story. The power of story. How to properly own your story. How to properly tell your story. The capacity for story to catalyze positive change in others. And the capability we all inherently have to let go of whatever negative story we tell ourselves about ourselves — and instead form an entirely new one.To recap, only three years ago Robin was living a completely different life — toiling away as a corporate lawyer at one of the world’s most prestigious law firms. But a near-death experience being held hostage at gunpoint several years prior gave her the courage to not only begin a new chapter of her life, but to — you guessed it — tell an entirely new story about herself.Robin jumped out on her secure career without a parachute, soared on faith arms spread wide and glided down to a graceful landing on the downtown streets of lower Manhattan like a glorious bird of prey clad in blinding color and a pair of chartreuse running shoes.How do you describe someone who defies definition itself? Robin is so many things I struggle to find words to capture a spirit that can only be properly understood by experiencing her first hand. Nonetheless, I'll give it a shot. Today Robin is a NYC-based urban, bridge-running force of nature; an accomplished ultramarathoner (she once ran 5 marathons in 5 days across Utah); a running coach; a cycling instructor; and a consultant to some of the biggest brands in the world, like Nike, Adidas and Puma. Not enough? She's also a lifestyle entrepreneur as well the co-founder and publisher of a relatively new magazine called UNDO. Where sweat meets culture, it's a gorgeous, high quality production that can be found worldwide in places like Urban Outfitters.But Robin is not immune from obstacles. About a year ago, she faced a unforeseen new challenge: Type 1 Diabetes. Not one to let her illness limit, let alone define her, Robin navigates this setback with the poised demeanor she meets everything — simply another opportunity to empower and inspire others to get out of their comfort zone and, in Robin's words:do epic shit.As a father of two little girls, I am inspired by her shining example of positive female empowerment. It gives me hope. And she never fails to put a smile on my face while simultaneously challenging my own preconceptions about what is possible for both myself and others.This conversation picks up where RRP #99 left off, delving further into Robin's story.

Robin Arzón, Peloton's VP of Fitness Programming and an inspiring ultra-marathon runner, shares her remarkable transition from a corporate law career to becoming a fitness icon. She discusses the genesis of Peloton, emphasizes the significance of consistency in fitness, and reveals her unique daily wellness rituals. Arzón also opens up about overcoming personal trauma, using movement as a healing tool, and managing her life as a plant-based athlete with type 1 diabetes, showcasing her resilience and dedication to wellness.

Robin Arzón, the VP of Fitness at Peloton and an ultra-marathoner, shares her inspiring journey of transforming trauma into power. She discusses how embracing pain can fuel dreams and the importance of mental toughness. Balancing motherhood with her ambitious career, Robin challenges the 'just a mom' mindset, showing that you can excel in multiple roles. Their conversation dives into practical strategies for resilience, self-care, and maintaining focus when life throws challenges your way.

Robin Arzón discusses balancing motherhood with mental and physical strength, while Hoa Xuande talks about working on 'The Sympathizer'. The podcast also covers the ongoing feud between Drake and Kendrick Lamar, highlighting a shooting incident in Toronto.