The Rich Roll Podcast Robin Arzón On Turning Doubt Into Determination & Plateaus Into Launching Pads
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Jul 11, 2022 
Robin Arzón, a global fitness icon and Peloton instructor, shares her inspiring journey from corporate lawyer to wellness leader. She delves into the power of mental strength, balancing motherhood with ambitions, and the importance of community support. Robin discusses her latest children's book and the transformative nature of her Master Class. The conversation emphasizes resilience, creative expression through journaling, and making informed health choices, all while encouraging listeners to embrace their unique paths to wellness and personal growth.
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Movement as Healing
- Robin Arzón used movement to heal after being held up at gunpoint.
- This led her to run marathons, ultras, and eventually leave law for a wellness career.
Peloton's Disruptive Model
- Peloton's connected hardware/software model disrupted the fitness industry.
- It challenged the traditional studio business reliant on physical locations.
The Power of No
- Use "no" to protect your "yes" and prioritize what truly matters.
- If something doesn't feel like a "hell yes," especially after becoming a mother, it's a no.
