Robin Arzón On Turning Doubt Into Determination & Plateaus Into Launching Pads
The Rich Roll Podcast
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Navigating Nutrition and Lifestyle During Pregnancy
This chapter explores the challenges and considerations of maintaining a plant-based diet during pregnancy, addressing common concerns about nutrition for both mother and baby. The speakers share personal insights, emphasizing the importance of understanding nutritional needs while sustaining confidence in dietary choices. Additionally, they discuss the balance between personal fitness, professional responsibilities, and family life.
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