Navigating Health Through Body Awareness and Technology

Robin Arzón -- the inspiring and highly energetic self-proclaimed ambassador of sweat and swagger is back for her fourth appearance on the podcast.

A former corporate lawyer with degrees from NYU and Villanova Law, Robin transformed herself into a global fitness icon and everybody’s favorite Peloton instructor—the company where she also holds the title of Vice President of Fitness Programming and Head Instructor. In 2020 Robin was named one of the most influential people on Fortune Magazine’s 40 Under 40 list.

Robin is also a two-time New York Times bestseller of Shut Up And Run, and her latest book, Strong Mama. Finally, she recently launched a Master Class on all things mental strength.

Today’s episode is also viewable on YouTube.

More about Robin + show notes: https://bit.ly/richroll691

I adore Robin. She never fails to ignite the best in us all. If this conversation leaves you inspired, there is more where that came from in RRP #99, RRP #137 & RRP #230.

Peace + Plants,

Rich