ReThinking Redefining hustle culture with Robin Arzón
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Feb 20, 2024 
In this conversation, Robin Arzón, head instructor at Peloton and ultramarathon runner, shares her inspiring transformation from a legal career to fitness stardom. She discusses the pitfalls of hustle culture, emphasizing the importance of momentum over fleeting motivation. Robin reveals how small actions can create lasting change and the power of community in fitness journeys. They explore the balance between ambition and self-care, stressing that personal growth is a continuous journey worth embracing.
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Running as Healing
- Robin Arzón found running through trauma; being held at gunpoint led her to walk, then jog.
- This sparked her journey from intimidation by sports to empowerment through movement.
Momentum over Motivation
- Robin Arzón believes motivation is a lie and emphasizes momentum over feeling.
- Success often involves tedious work, unseen effort is key.
Overcoming Plateaus
- If you hit a plateau, change the game; find different metrics or variations of the activity.
- Shift focus from outcome to process enjoyment.
