Orna Guralnik

Dr. Orna Guralnik, a renowned clinical psychologist and lead therapist on Couples Therapy, dives deep into the hidden factors that sabotage relationships. She explains how blaming communication fails to address deeper emotional wounds and differences in values. Orna emphasizes breaking toxic patterns of blame and defensiveness and encourages honesty and curiosity. The conversation also touches on the misuse of therapy language online, the complexities of intimacy, and how financial issues often mirror deeper struggles, all while advocating for mutual respect and growth.

Dr. Orna Guralnik, a psychoanalyst and writer known for her insights into Couples Therapy, delves into the liberating effects of understanding our past. She discusses how ancestral history influences present relationships and emotions, advocating for introspection to combat a split mindset. Guralnik also explores the connections between happiness and truth, the integration of Buddhist ideas in psychoanalysis, and offers a powerful question to reflect on when feeling annoyed, all aimed at fostering internal love and openness.

Join Alex in a candid chat with couples therapist Dr. Orna Guralnik, delving into topics like the stigma around therapy, healthy disagreements, the psychology of toxic relationships, and the impact of past traumas. Orna shares tips on communication in the bedroom, and they explore the complexities of intimacy and codependency.

Dr. Orna Guralnik, a renowned clinical psychologist and star of 'Couples Therapy', shares insights into the world of therapy. She kicks off with the basics of how to approach your first session, even humorously suggesting the need for a PowerPoint! The conversation delves into deep topics like attachment styles, transgenerational trauma, and the transformative power of therapy. Dr. Guralnik also emphasizes the complexity of navigating relationships, the influence of personal history, and the importance of open communication for healthy connections.

Dr. Orna Guralnik, a clinical psychologist and star of the series *Couples Therapy*, shares her insights on improving workplace dynamics through relationship skills. She emphasizes the importance of deep listening and patience, framing interactions as cycles of rupture and repair. Orna encourages cultivating curiosity over judgment and discusses practical tips for fostering healthier communication at work. She also highlights how one person can influence the entire team environment, showing that positive change is within reach.

Dr. Orna Guralnik is a renowned psychoanalyst and star of the docu-series Couples Therapy. In this engaging conversation, she dives into the real issues behind everyday arguments, like those about the dishwasher. Guralnik offers fresh perspectives on relationships, urging couples to see their dynamics as mini political systems. She discusses how frustration can be a pathway to connection and provides advice for those feeling invisible in their relationships. Her insights illuminate the importance of open communication and embracing differences for personal growth.

Dr. Orna Guralnik, featured in Couples Therapy, discusses the power of psychoanalysis in improving relationships. She debunks myths about therapy timing, offers tips for unblocking connections, and emphasizes the importance of understanding deeper root issues for true transformation. The conversation also explores systemic thinking in politics, culture, and mental well-being, promoting inclusivity, embracing vulnerability, and exploring the unknown.

Dr. Orna Guralnik, a clinical psychologist and the star of Couples Therapy, shares valuable insights on applying relationship strategies to the workplace. She emphasizes the importance of deep listening and curiosity over judgment in professional interactions. Orna discusses the cycle of rupture and repair in relationships and offers advice on navigating difficult dynamics with bosses and colleagues. She also highlights the role of gratitude and communication in fostering collaboration and encourages individuals to assess when it’s time to move on from unfulfilling situations.

Dr. Orna Guralnik, a renowned clinical psychologist and the mind behind Showtime’s Couples Therapy, dives into the complexities of marital boredom and disconnection. She explores how inner disconnection often triggers feelings of boredom and offers practical steps to rekindle romance. The conversation highlights the importance of creating meaningful shared moments and embracing vulnerability to deepen intimacy. Listeners also learn about the benefits of therapy and the necessity of broadening support networks beyond one's partner.

Psychoanalyst Dr. Orna Guralnik and tech journalist Kara Swisher discuss the art of connecting with people and encouraging openness in interviews. They delve into therapeutic listening, navigating power dynamics in couples therapy, and personal resilience when confronting influential figures. The conversation also touches on preparing patients for therapy sessions, interactions with tech moguls, reflections on death and career choices, and the importance of maintaining personal and professional boundaries.