How to Be a Better Human Re-release: Why love –and therapy– means going in a direction you don’t yet know (w/ Dr. Orna Guralnik)
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Feb 19, 2024 
Dr. Orna Guralnik, featured in Couples Therapy, discusses the power of psychoanalysis in improving relationships. She debunks myths about therapy timing, offers tips for unblocking connections, and emphasizes the importance of understanding deeper root issues for true transformation. The conversation also explores systemic thinking in politics, culture, and mental well-being, promoting inclusivity, embracing vulnerability, and exploring the unknown.
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The Power of Not Knowing
- Embrace vulnerability and acknowledge when you don't have all the answers.
- Growth comes from exploring the unknown, rather than clinging to existing knowledge.
Overcoming Resistance to Therapy
- Don't avoid therapy out of fear that it signifies failure.
- Curiosity and willingness to explore your edge are essential for growth.
Cultural Shifts and Perspective
- Orna Guralnik's experience living in different cultures shaped her perspective.
- Shifting between individualistic and collectivist societies influenced her understanding of diverse viewpoints.