

Couples Therapy (ft. Dr. Orna Guralnik) (REVISIT)
Sep 21, 2022
Dr. Orna Guralnik, a renowned clinical psychologist and star of 'Couples Therapy', shares insights into the world of therapy. She kicks off with the basics of how to approach your first session, even humorously suggesting the need for a PowerPoint! The conversation delves into deep topics like attachment styles, transgenerational trauma, and the transformative power of therapy. Dr. Guralnik also emphasizes the complexity of navigating relationships, the influence of personal history, and the importance of open communication for healthy connections.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Intro
00:00 • 5min
Unpacking Couples Therapy
04:49 • 16min
Navigating the Depths of Therapy
20:27 • 18min
Navigating Otherness in Relationships
38:34 • 5min
Navigating Blame and Communication in Relationships
43:22 • 4min
Navigating Trust and Attachment in Modern Relationships
47:42 • 15min
The Transformative Power of Therapy
01:02:50 • 9min
Transgenerational Trauma and Dissociation
01:11:43 • 7min
Understanding Emotional Dysregulation and Codependency in Relationships
01:18:52 • 2min
Understanding Codependency and Psychoanalytic Therapy
01:21:09 • 3min