Navigating the Depths of Therapy

Daddy Gang, while CHD is on a quick break, check out this revisit of a past favorite episode. New episodes of CHD will return on 9/28. Father Cooper is joined by clinical psychologist, psychoanalyst and star of the hit docu-series Couples’ Therapy, Dr. Orna Guralnik. This episode has something for everyone, whether you have never attended therapy in your life or you are years into the process. Dr. Guralnik begins with the basics (do I bring a PowerPoint presentation to my first therapy session?!) and addresses more advanced topics such as attachment style, dissociation, and transgenerational trauma in a way that is captivating for all. Not currently in a relationship? Doesn’t matter. Have pen and paper ready because every word out of Dr. Guralnik’s mouth is a piece of wisdom you will want to hold onto. Bonus content…does she analyze Alex in the process?