Learn how to set boundaries at work, even when faced with interruptions and unproductive meetings. Executive coach Melody Wilding offers tips on communication and holding the line. Explore the challenges of remote work, optimizing performance through respectful boundaries, and balancing work-life balance. Strategies for setting boundaries during slow work periods and navigating personal relationships are also discussed.

Melody Wilding, an executive coach and author of "Managing Up," specializes in helping high-achievers conquer self-doubt. She shares strategies for overcoming hesitations in difficult conversations with bosses and the importance of aligning goals with management. Melody emphasizes the necessity of setting work boundaries and effectively communicating feedback to showcase commitment. Additionally, she discusses securing support from multiple leaders to safeguard career progression and the significance of building trust for professional success.

Melody Wilding, an executive coach and author, shares her insights on the 'sensitive striver' personality—highly driven individuals prone to burnout. She discusses how to manage emotional responses in challenging work environments and highlights the significance of setting boundaries. Melody provides practical strategies for enhancing negotiation skills and fostering healthier professional relationships. Tune in for her expert advice on overcoming perfectionism and building confidence in conflict!

Join Melody Wilding, a licensed social worker and professor at Hunter College, as she discusses how sensitive strivers can leverage their unique qualities as strengths in the workplace. Learn about overcoming imposter syndrome, shifting focus from negativity to positivity, building trust in intuition, setting boundaries, and promoting her book and Quitter Club for career support.

Melody Wilding, Executive & Leadership Coach to Sensitive Strivers, discusses the strengths and challenges of being a sensitive striver. They explore the concept of setting boundaries and treating others how to treat you. Additionally, they emphasize the importance of understanding emotional leakage and processing emotions effectively.