Lucas Aoun, a biohacker, Naturopath, and supplement expert, joins the podcast to discuss the past and future of supplements. They explore topics such as beta testing unreleased stacks, extraction techniques for non-drowsy Bacopa, the journey in nootropics, clinical trials vs empirical evidence, benefits of community bioassaying, and more.

Lucas Aoun, an expert in optimizing hormone levels, discusses the testosterone crisis and natural ways to stay healthy. Topics include cortisol, negative impacts on test levels, optimizing testosterone with diet and sleep, TRT consequences, and supplements like tongkat ali and creatine.

Lucas Aoun, Australia's leading biohacker, discusses methods for increasing testosterone and libido. Topics include natural recommendations, hormone replacement therapy, diet, exercise, supplements, detoxification, liver support, stress management, and optimizing overall health and lifestyle. If you struggle with low testosterone, libido, muscle tone, or motivation, this episode provides valuable insights.

Lucas Aoun, a biohacking expert and testosterone optimization advocate, reveals intriguing insights on naturally boosting testosterone levels. He discusses alarming trends in declining testosterone due to lifestyle factors and highlights the powerful role of exercise and diet. Listeners will learn about the interplay between testosterone and cortisol, the benefits of high-intensity workouts, and even the effects of semen retention. Aoun also introduces natural supplements like ashwagandha and explores the potential of catuaba bark for enhancing hormonal health.

Lucas Aoun, an expert in androgens and vitality boosting herbs, discusses naturally boosting testosterone levels, best vitality-boosting herbs, pro-androgen lifestyle, and supplements men should avoid. The podcast dives into optimizing hormone levels, the impact of rancid fish oil on cognitive clarity, managing blood sugar in bodybuilding, exploring vitamin B1 benefits, gut health supplements, and the effects of pro-androgenic herbs on health and well-being.