Lucas Aoun

Lucas Aoun, Australia’s leading biohacker and founder of Ergogenic Health, dives into the world of dopamine and biohacking. He reveals potent compounds like bromantane and ITPP that enhance brain function and energy. Lucas explains how to optimize dopamine for increased motivation and confidence while addressing the intricate relationship between dopamine, testosterone, and masculinity. Listeners learn about the importance of mitochondrial function, hydration strategies, and the pitfalls of common supplements, all aimed at achieving superhuman performance.

Lucas Aoun, a prominent biohacker and founder of Ergogenic Health, reveals powerful mood boosters rooted in biology. He explains how upregulating dopamine receptors can enhance motivation and resilience without reliance on stimulants. The discussion delves into innovative compounds like solbutiamine and lithium orotate for emotional health, while emphasizing lifestyle changes such as exercise and sauna use. They also caution about the impact of GLP-1 drugs on motivation. Expect insights that blend science with practical techniques for mood enhancement.

Lucas Aoun, a biohacker, Naturopath, and supplement expert, joins the podcast to discuss the past and future of supplements. They explore topics such as beta testing unreleased stacks, extraction techniques for non-drowsy Bacopa, the journey in nootropics, clinical trials vs empirical evidence, benefits of community bioassaying, and more.

Lucas Aoun, an expert in androgens and vitality boosting herbs, discusses naturally boosting testosterone levels, best vitality-boosting herbs, pro-androgen lifestyle, and supplements men should avoid. The podcast dives into optimizing hormone levels, the impact of rancid fish oil on cognitive clarity, managing blood sugar in bodybuilding, exploring vitamin B1 benefits, gut health supplements, and the effects of pro-androgenic herbs on health and well-being.

Lucas Aoun, Australia's leading biohacking educator and naturopath, dives into the science of human optimization. He reveals his journey from chronic health struggles to developing a powerful supplement stack that boosts energy and focus. Discover how quitting caffeine transformed his brain, the secrets to avoiding that 3 PM crash, and effective alternatives to traditional stimulants. Aoun also covers testosterone-boosting strategies, sleep optimization techniques, and essential lifestyle changes for better health and performance.

Lucas Aoun, an expert in optimizing hormone levels, discusses the testosterone crisis and natural ways to stay healthy. Topics include cortisol, negative impacts on test levels, optimizing testosterone with diet and sleep, TRT consequences, and supplements like tongkat ali and creatine.

Lucas Aoun, a renowned Australian naturopath and biohacker, shares his journey from pharmacy to supplement formulation. He discusses the importance of dopamine in enhancing motivation and productivity, introducing the concept of 'cosmetic neurology.' Lucas reveals innovative nootropics like theacrine and uridine's role in dopamine boosts, along with insights on alcohol alternatives like kava. He also highlights the significance of testosterone and thyroid health in men's wellness, and discusses dietary diversity's impact on performance.

Lucas Aoun, Australia's leading biohacker, discusses methods for increasing testosterone and libido. Topics include natural recommendations, hormone replacement therapy, diet, exercise, supplements, detoxification, liver support, stress management, and optimizing overall health and lifestyle. If you struggle with low testosterone, libido, muscle tone, or motivation, this episode provides valuable insights.

Lucas Aoun, a biohacking expert and testosterone optimization advocate, reveals intriguing insights on naturally boosting testosterone levels. He discusses alarming trends in declining testosterone due to lifestyle factors and highlights the powerful role of exercise and diet. Listeners will learn about the interplay between testosterone and cortisol, the benefits of high-intensity workouts, and even the effects of semen retention. Aoun also introduces natural supplements like ashwagandha and explores the potential of catuaba bark for enhancing hormonal health.

In this engaging conversation, biohacking expert Lucas Aoun, known for his work with supplement authority Shaun Wells, dives into secrets of human performance optimization. He shares innovative detoxification methods using raw carrots and discusses how to enhance natural testosterone while avoiding synthetic hormones. Aoun also illuminates the dangers of microplastics and emphasizes the role of neurotransmitter balance for mental health. Plus, he unpacks cutting-edge compounds like DIHEXA for brain enhancement and explores how lifestyle changes can lead to significant health improvements.