Lucas Aoun

Lucas Aoun, a biohacker, Naturopath, and supplement expert, joins the podcast to discuss the past and future of supplements. They explore topics such as beta testing unreleased stacks, extraction techniques for non-drowsy Bacopa, the journey in nootropics, clinical trials vs empirical evidence, benefits of community bioassaying, and more.

Lucas Aoun, an expert in androgens and vitality boosting herbs, discusses naturally boosting testosterone levels, best vitality-boosting herbs, pro-androgen lifestyle, and supplements men should avoid. The podcast dives into optimizing hormone levels, the impact of rancid fish oil on cognitive clarity, managing blood sugar in bodybuilding, exploring vitamin B1 benefits, gut health supplements, and the effects of pro-androgenic herbs on health and well-being.

Lucas Aoun, an expert in optimizing hormone levels, discusses the testosterone crisis and natural ways to stay healthy. Topics include cortisol, negative impacts on test levels, optimizing testosterone with diet and sleep, TRT consequences, and supplements like tongkat ali and creatine.

Lucas Aoun, Australia's leading biohacker, discusses methods for increasing testosterone and libido. Topics include natural recommendations, hormone replacement therapy, diet, exercise, supplements, detoxification, liver support, stress management, and optimizing overall health and lifestyle. If you struggle with low testosterone, libido, muscle tone, or motivation, this episode provides valuable insights.

Lucas Aoun, a biohacking expert and testosterone optimization advocate, reveals intriguing insights on naturally boosting testosterone levels. He discusses alarming trends in declining testosterone due to lifestyle factors and highlights the powerful role of exercise and diet. Listeners will learn about the interplay between testosterone and cortisol, the benefits of high-intensity workouts, and even the effects of semen retention. Aoun also introduces natural supplements like ashwagandha and explores the potential of catuaba bark for enhancing hormonal health.

In this engaging conversation, biohacking expert Lucas Aoun, known for his work with supplement authority Shaun Wells, dives into secrets of human performance optimization. He shares innovative detoxification methods using raw carrots and discusses how to enhance natural testosterone while avoiding synthetic hormones. Aoun also illuminates the dangers of microplastics and emphasizes the role of neurotransmitter balance for mental health. Plus, he unpacks cutting-edge compounds like DIHEXA for brain enhancement and explores how lifestyle changes can lead to significant health improvements.

Lucas Aoun, a qualified naturopath and world-renowned biohacking expert, shares his groundbreaking methods for naturally boosting testosterone levels. He delves into common pitfalls men face in hormone health, emphasizing the importance of personalized approaches over testosterone replacement therapy. Lucas discusses the risks of hormonal blockers in daily products and offers actionable strategies for optimizing testosterone through lifestyle changes. Listeners will be empowered to take control of their health with innovative insights and a holistic perspective.

Lucas Aoun, a leading biohacker, discusses the importance of testosterone for men's health and optimizing sexual performance. They explore the use of Cat's Waba herb for dating, and various supplements, herbs, and nootropics for altering cognitive function and personality.

Jason Koon, a top professional poker player from West Virginia, shares his journey from sports to high-stakes poker. He dives into optimizing mental and physical health for elite performance, discussing rigorous diets, sleep strategies, and nootropics for enhanced focus. Lucas Aoun, a nootropic expert, offers insights on cognitive enhancers that aid poker players. They explore the power of fasting, the benefits of a high-fat diet, and tailored wellness strategies for mental clarity in high-pressure environments. Tune in for strategies that elevate both game and wellness!

Lucas Aoun, a biohacker and creator of the popular Ergogenic Health Instagram, dives into fascinating topics surrounding nootropics and biohacking. He discusses how certain fruits can amplify psychedelic effects and reveals a unique form of Vitamin B1 that enhances mood and energy. Aoun shares his journey from soccer to supplements, exploring glucose disposal agents and the benefits of brown algae for sleep. He also examines the relationship between caffeine, cannabinoids, and cognitive performance, providing intriguing insights along the way.