The Noah Ryan Show Pro-Androgen Playbook w/ Lucas Aoun
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Feb 10, 2024 Lucas Aoun, an expert in androgens and vitality boosting herbs, discusses naturally boosting testosterone levels, best vitality-boosting herbs, pro-androgen lifestyle, and supplements men should avoid. The podcast dives into optimizing hormone levels, the impact of rancid fish oil on cognitive clarity, managing blood sugar in bodybuilding, exploring vitamin B1 benefits, gut health supplements, and the effects of pro-androgenic herbs on health and well-being.
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Oxidized Fish Oil Experience
- Lucas Aoun's early access to supplements led to experimentation with oxidized fish oil.
- He experienced brain fog, tension, and poor verbal fluency until he stopped taking it.
High Glutamate State
- High glutamate states can mimic symptoms of high MSG consumption, like overthinking and tension.
- Oxidized fish oil can create a pro-inflammatory state in the brain, leading to these symptoms.
Glutamate/GABA Experimentation
- Experiment with inducing high glutamate and high GABA states to recognize their distinct feelings.
- This awareness helps identify and address imbalances in any given moment.