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The Noah Ryan Podcast
Pro-Androgen Playbook w/ Lucas Aoun
Feb 10, 2024
Lucas Aoun, an expert in androgens and vitality boosting herbs, discusses naturally boosting testosterone levels, best vitality-boosting herbs, pro-androgen lifestyle, and supplements men should avoid. The podcast dives into optimizing hormone levels, the impact of rancid fish oil on cognitive clarity, managing blood sugar in bodybuilding, exploring vitamin B1 benefits, gut health supplements, and the effects of pro-androgenic herbs on health and well-being.
01:19:04
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Quick takeaways
- Improving androgen receptor sensitivity enhances response to testosterone for symptom relief.
- Use caution with herbs like licorice root and green tea, which may have anti-androgenic effects.
Deep dives
Importance of Androgen Receptor Sensitivity in Men's Health
Optimizing androgen receptor sensitivity plays a crucial role in men's health, influencing the required testosterone levels for symptom relief. Better sensitivity to androgen receptors can enhance response to testosterone. Injectable L-carnitine is highlighted for its capacity to upregulate androgen receptors effectively, promoting improved effects of androgens.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode