The Impact of Rancid Fish Oil and Glutamate on Cognitive Clarity

This chapter explores the negative effects of consuming rancid fish oil supplements on brain function, leading to symptoms like impaired verbal fluency and mental fog. It discusses the significance of glutamate and GABA neurotransmitters in regulating brain activity and how Torine can aid in balancing their levels. Additionally, the chapter touches on dietary choices for optimizing fat metabolism, energy levels, and increasing testosterone through specific exercise routines.