Elliot Overton is a YouTuber and an expert on thiamine protocols, celebrated for his unique insights into vitamin B1 therapy. In this conversation, he highlights the underappreciated therapeutic power of thiamine, discussing its effects on neurological conditions and its vital role in brain health. Elliot also explores the health risks associated with oxalate-rich foods and critiques modern dietary habits. Additionally, he delves into the interactions of spike proteins from mRNA vaccines with human biology, offering insights on navigating these modern health challenges.

In this discussion, Anabology, a health and fitness expert known for refining the honey diet, shares insights on metabolic health. They explore the benefits of the honey diet compared to traditional fruit intake until noon. The conversation dives into the best and worst dietary fats for achieving a lean physique. Anabology also highlights effective supplements for enhancing metabolic performance, making this a treasure trove of practical tips for anyone aiming to optimize their health and fitness.

Hans Amato, an expert in men's health and hormones, dives into the fascinating world of DHT and its psychological effects on behavior and cognitive functions. He elaborates on the intricate relationship between DHT and testosterone, discussing how lifestyle and nutrition influence hormonal balance. Hans also highlights the significance of thyroid health in managing sex hormones. Listeners will find insights on the benefits of herbal supplements for mental clarity and how gut health is crucial for overall well-being.

Greg Mushen is creator of the Open Longevity Project. In a matter of 1.5 years, he completely reinvented himself physically (and mentally). Leaner, stronger, bigger, better. Greg & I talk: - Nutrition Protocols for performance & longevity - Genetic Testing & lab analysis - TRT - Cholesterol & other aging concerns Follow Greg on Twitter Join Open Longevity Project Join my Private Newsletter: https://www.noahryan.co/ Follow Noah on Twitter: https://x.com/NoahRyanCo Follow Noah on Instagram: https://www.instagram.com/noahryanco/

Your shoes are robbing you of your athletic potential. I'm joined by the founders of Wyde footwear, Melker & Rasmus Svard. We discuss why wearing shoes is making you weak, injured, and hunched over I personally wear Wyde shoes and recommend them for training, lounging & going out. If you're looking for a barefoot shoe that looks good. Check out their new ARCUS line. The boys hooked it up with a 15% discount. Just use code NOAHRYAN15 at checkout: Get Wyde Shoes here Like the podcast? You'll love my Newsletter (join here) Follow me on Twitter and Instagram

Dr. Abud and Noah dive into the world of testosterone, gene therapy, and combating low-T crisis. They discuss genetic adaptation, gene therapy risks, nature vs nurture debate, stress management, enhancing masculinity through competition, and balancing work and recovery for optimal productivity.

Lucas Aoun, an expert in androgens and vitality boosting herbs, discusses naturally boosting testosterone levels, best vitality-boosting herbs, pro-androgen lifestyle, and supplements men should avoid. The podcast dives into optimizing hormone levels, the impact of rancid fish oil on cognitive clarity, managing blood sugar in bodybuilding, exploring vitamin B1 benefits, gut health supplements, and the effects of pro-androgenic herbs on health and well-being.

PhD candidate Anabology talks about an all-orange juice diet, protein's role in longevity, dopamine and schizophrenia connections, and balancing longevity with vitality in an engaging and informative discussion.

I'm joined by your Guru's favorite guru, Denis Protocol We chat: - Body recomposition - Stress adaptation - Insulin Sensitivity - Anabolic Insights Follow Denis on Twitter Follow Noah on Twitter Join my Substack

Tristan is an electrical engineer & host of Decentralized Radio. Besides partaking in mountain-man activities like elk hunting & arctic anabolism, he's also one of the most knowledgeable people I know in regards to EMF, Light environment, & seasonal living We discuss: - How to thrive in the winter - Seasonally accurate living - Improving vitality regardless of environment Tristan also has his new EMF course out now. You can get it here Follow Tristan on Twitter Follow Noah on Twitter Join Health HQ Telegram