Coach Paul is a private chef & trainer as well as an absolute unit. We discuss: - Gaining mass the right way - Maintaining solid body composition while living life - The character implications of physical mastery Bangers only.

Vance Elrod discusses healing properties of methylene blue, recovering from brain injuries, and his MMA fighting career. Topics include concussion protocol, optimizing mitochondrial function, use of methylene blue in skincare, and frustration over regulatory hurdles in exploring its benefits.

Scientist Jessica Genetics discusses mitochondrial dysfunction, blue light, nnEMF, and genetic-based dieting with Noah. They delve into navigating chronic fatigue, energy management, food identities, and optimizing health through fermented foods and lifestyle choices.

Dan & I discuss: - Nutrition for performance - Essential lab tests - Visualization for better performance Check Dan out: Instagram Brain Synergy Protocol Work with Dan Don't forget to follow me on twitter and Join my Telegram

Jack Krucial (Combat Therapist) & I chat: - Injury prevention - Rehab - Act specific training Check him out: Jack's Twitter Combat Therapist Website

Sol & I chat everything esoteric Identity Change Intuitive fitness & dieting Sol Brah’s origins Growing a personal brand Check out some of Sol's Projects: Sol Scents Sol Supps Sol Apparel kek

Clark & I go deeper into Everything minerals & ionomics: - How to eat for proper mineral absorption - Avoiding heavy metals in daily life - 'Dirtiest' foods contaminated with heavy metals Get in contact with Clark Here

I'm joined by Clark Englebert of Nutritional Analytics to discuss everything related to ionomics. He gives us a crash course of everything minerals & heavy metals (and how they go hand-in-hand): - Hair Tissue Mineral Analysis - The most important minerals for your health - Common sources of heavy metal poisoning Check Clark Out Join the Telegram

Jake Yngblood joins me to talk business, environment design, community & more We talk: Identifying opportunities The Stockdale Paradox Learning in public Working hard x Playing hard Check Jake out, he's doing some great stuff with Irrational Optimists Jake's Links: Instagram Twitter Twitch Join Health HQ (free Telegram)

Oren, a TikTok influencer, discusses achieving financial freedom, the power of good influences in business, building brands, the benefits of becoming a TikTok influencer, short-form content in the attention economy, and sustainable content creation strategies