Greg Mushen is creator of the Open Longevity Project. In a matter of 1.5 years, he completely reinvented himself physically (and mentally). Leaner, stronger, bigger, better. Greg & I talk: - Nutrition Protocols for performance & longevity - Genetic Testing & lab analysis - TRT - Cholesterol & other aging concerns Follow Greg on Twitter Join Open Longevity Project Join my Private Newsletter: https://www.noahryan.co/ Follow Noah on Twitter: https://x.com/NoahRyanCo Follow Noah on Instagram: https://www.instagram.com/noahryanco/

Your shoes are robbing you of your athletic potential. I'm joined by the founders of Wyde footwear, Melker & Rasmus Svard. We discuss why wearing shoes is making you weak, injured, and hunched over I personally wear Wyde shoes and recommend them for training, lounging & going out. If you're looking for a barefoot shoe that looks good. Check out their new ARCUS line. The boys hooked it up with a 15% discount. Just use code NOAHRYAN15 at checkout: Get Wyde Shoes here Like the podcast? You'll love my Newsletter (join here) Follow me on Twitter and Instagram

Dr. Abud and Noah dive into the world of testosterone, gene therapy, and combating low-T crisis. They discuss genetic adaptation, gene therapy risks, nature vs nurture debate, stress management, enhancing masculinity through competition, and balancing work and recovery for optimal productivity.

Lucas Aoun, an expert in androgens and vitality boosting herbs, discusses naturally boosting testosterone levels, best vitality-boosting herbs, pro-androgen lifestyle, and supplements men should avoid. The podcast dives into optimizing hormone levels, the impact of rancid fish oil on cognitive clarity, managing blood sugar in bodybuilding, exploring vitamin B1 benefits, gut health supplements, and the effects of pro-androgenic herbs on health and well-being.

PhD candidate Anabology talks about an all-orange juice diet, protein's role in longevity, dopamine and schizophrenia connections, and balancing longevity with vitality in an engaging and informative discussion.

I'm joined by your Guru's favorite guru, Denis Protocol We chat: - Body recomposition - Stress adaptation - Insulin Sensitivity - Anabolic Insights Follow Denis on Twitter Follow Noah on Twitter Join my Substack

Tristan is an electrical engineer & host of Decentralized Radio. Besides partaking in mountain-man activities like elk hunting & arctic anabolism, he's also one of the most knowledgeable people I know in regards to EMF, Light environment, & seasonal living We discuss: - How to thrive in the winter - Seasonally accurate living - Improving vitality regardless of environment Tristan also has his new EMF course out now. You can get it here Follow Tristan on Twitter Follow Noah on Twitter Join Health HQ Telegram

Logan & I riff on what it takes to live an extraordinary life. The art of lifestyle design. Why hard-work doesn't always equal success and most importantly how to craft a career & lifestyle conducive to your unique tendencies (for the hunter types) Follow Fitz everywhere @LogFitz6 Join the Telegram

John & I discuss Parasites, Pathogens, and the importance of taking a full picture approach when looking to optimize your health We discuss the implications our gallbladder, liver, and lymphatic system has on our overall health, as well as common, yet under-emphasized infractions like parasites & environmental toxins. Follow John on Twitter Work with John Follow Noah on Twitter Join Health HQ Telegram

Adam is the founder of LifeBlud and a metabolic health enthusiast. We talk about what modern health discussions miss out on: - Connection with nature - Mental health & city-living - SIBO and micro-organisms - Dangers of health dogmaticism Check Adam Out on Insta: https://www.instagram.com/adammarafioti/ Adam's Brands: www.lifeblud.co www.thehealthyhome.shop www.nutrimal.co