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James Kimmel Jr.

Lawyer and psychiatry lecturer at Yale School of Medicine. Author of 'The Science of Revenge', researching compulsive revenge seeking and its neurological basis.

Top 10 podcasts with James Kimmel Jr.

Ranked by the Snipd community
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205 snips
Sep 4, 2025 • 1h 39min

#989 - James Kimmel Jr. - Why Violence & Revenge Fantasies Feel Good

James Kimmel Jr., a lawyer and author of 'The Science of Revenge', explores the intriguing intersection of revenge and psychology. He discusses why the desire for revenge is deeply ingrained in human nature and how it mirrors addictive behaviors. The conversation also delves into the societal glamorization of vengeance, highlighting its distinctions from justice. Kimmel shares strategies for overcoming revenge fantasies and emphasizes the healing power of forgiveness, urging listeners to consider the consequences of seeking retribution in a modern context.
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73 snips
Oct 6, 2025 • 1h 12min

Are You a Grudge Holder or a Revenge Seeker? Here's How It's Hurting You – And How To Get Over It | James Kimmel, Jr.

James Kimmel, Jr. is a Yale psychiatry lecturer and the author of The Science of Revenge. He discusses the deep-seated neuroscience behind revenge, revealing how it can activate addiction-like cravings in our brains. James shares his own childhood bullying experience and the link between revenge and empathy. He also offers practical strategies for letting go of grudges, advocating for forgiveness as a healthier alternative. Listeners learn about his innovative Miracle Court app, designed to facilitate the emotional release from revenge desires.
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42 snips
Jun 27, 2025 • 53min

The Science of Revenge: Understanding and Overcoming Grievances to Raise More Forgiving Kids

James Kimmel Jr., a Yale lecturer and author of The Science of Revenge, dives into the neuroscience behind revenge, exploring how our brains react to perceived grievances. He discusses how these impulses can start cycles of conflict, especially in childhood relationships. Kimmel emphasizes the necessity of teaching kids about forgiveness and emotional regulation to break free from revengeful mindsets. He also shares insights on fostering empathy and guiding children through their feelings of resentment, ultimately advocating for healthier emotional responses.
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34 snips
Sep 18, 2025 • 1h 25min

How revenge affects our brain and how we can break the cycle w/ Dr. Kimmel

James Kimmel Jr., a violence researcher and psychiatry professor, delves into the dark neuroscience of revenge. He shares his journey from a bullied child to a litigation expert, highlighting how revenge can become addictive. The conversation explores the brain's pain and reward circuits during acts of retaliation. Kimmel also offers practical forgiveness tools to break the cycle of revenge, emphasizing the power of reframing thoughts and applying strategies from addiction treatment.
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30 snips
Sep 6, 2025 • 32min

Why revenge feels good — and what it costs

In this enlightening discussion, James Kimmel Jr., an Assistant Clinical Professor at Yale and author of The Science of Revenge, shares his insights on the neuroscience behind revenge. He reveals how our brains reward us for seeking payback and explores the addiction-like qualities of these feelings. Kimmel contrasts the damaging effects of revenge with the healing power of forgiveness, drawing from personal experiences and cutting-edge research. His journey from a revenge-driven lawyer to a proponent of reconciliation offers a captivating perspective on human psychology.
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28 snips
Jun 27, 2025 • 1h 4min

The Science of Revenge with James Kimmel Jr.

James Kimmel Jr., a Yale psychiatry lecturer and author of 'The Science of Revenge,' joins the conversation to dive deep into the psychology of revenge. They explore its neurobiological addiction, exposing the tension between retribution and consequences. Discussions reveal how personal experiences shape our revenge-seeking behavior and the potential for self-awareness to transform aggression. Kimmel emphasizes forgiveness, portraying it as a healthier alternative, while also tackling its societal implications and the misunderstandings surrounding violence and public health.
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27 snips
Sep 22, 2025 • 1h 8min

[Faith] Episode 65: James Kimmel, Jr. - This Is Your Brain on Revenge

In this discussion, James Kimmel Jr., a lawyer and author specializing in revenge science, delves into our primal urge for vengeance. He highlights how revenge activates our brain's reward systems, suggesting it's akin to an addiction. James shares his personal experiences with revenge and its ties to justice. He offers insights into breaking the cycle of revenge through his Miracle Court method, emphasizing the transformative power of forgiveness. Listeners gain practical tools for emotional self-control and reflecting on their own triggers.
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27 snips
Jun 4, 2025 • 2h 6min

James Kimmel Jr. (revenge and forgiveness expert)

James Kimmel Jr., a Yale lecturer and author of *The Science of Revenge*, dives into the intricacies of forgiveness and revenge. He shares a humorous yet chilling tale of plotting vengeance against another Jimmy Kimmel. The discussion reveals how revenge can become addictive and examines the psychological impacts on individuals. James highlights the importance of being heard for victims, explores societal norms around justice, and introduces a concept for processing grievances through role-playing. His insights blend humor with profound reflections on personal growth.
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25 snips
May 26, 2025 • 49min

Why Revenge Is Seldom Worth It & What You Need to Know About Snakes

In this engaging discussion, James Kimmel, a Yale psychiatry lecturer and author of 'The Science of Revenge', explores the addictive nature of revenge and its psychological ramifications. He highlights how seeking vengeance often leads to regret rather than satisfaction. Meanwhile, Stephen S. Hall, a seasoned science writer, delves into the captivating world of snakes, debunking myths about their danger and revealing their unique adaptations. Together, they offer insights into forgiveness as a healthier alternative and the misunderstood complexities of human-snake dynamics.
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24 snips
Oct 21, 2025 • 1h 28min

1226: James Kimmel, Jr. | No Even Scores in the Science of Revenge

Dr. James Kimmel Jr., a Yale researcher, dives into the neuroscience of revenge, revealing it activates the same brain areas as addiction. He discusses how imagined grievances can lead to real retaliatory desires, linking this to various forms of violence, from bullying to mass shootings. Kimmel proposes that forgiveness is the antidote to revenge, emphasizing how revenge ruins relationships and perpetuates cycles of pain. He also highlights the need for early education to manage these impulses, positioning revenge as a significant societal concern.

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