The Bible For Normal People [Faith] Episode 65: James Kimmel, Jr. - This Is Your Brain on Revenge
18 snips
Sep 22, 2025 
In this discussion, James Kimmel Jr., a lawyer and author specializing in revenge science, delves into our primal urge for vengeance. He highlights how revenge activates our brain's reward systems, suggesting it's akin to an addiction. James shares his personal experiences with revenge and its ties to justice. He offers insights into breaking the cycle of revenge through his Miracle Court method, emphasizing the transformative power of forgiveness. Listeners gain practical tools for emotional self-control and reflecting on their own triggers.
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Near-Triggered Violence On The Farm
- James Kimmel Jr. describes being bullied as a teen, culminating in his dog being shot and a mailbox blown up, which pushed him toward violent revenge.
- He nearly used his father's revolver on his tormentors but stopped, realizing he'd become someone he didn't want to be.
Law Practice Fueled A Revenge Habit
- Kimmel became a lawyer and noticed litigation gratified revenge desires and produced pleasurable wins.
- His legal career amplified revenge into a habit that bled into his home life and spiritual conflict.
Revenge Lights Up The Reward System
- Brain imaging shows grievances activate reward and habit centers, linking revenge to craving.
- This neural activation suggests revenge can become habit-forming and addiction-like.
