

The Science of Revenge with James Kimmel Jr.
9 snips Jun 27, 2025
James Kimmel Jr., a Yale psychiatry lecturer and author of 'The Science of Revenge,' joins the conversation to dive deep into the psychology of revenge. They explore its neurobiological addiction, exposing the tension between retribution and consequences. Discussions reveal how personal experiences shape our revenge-seeking behavior and the potential for self-awareness to transform aggression. Kimmel emphasizes forgiveness, portraying it as a healthier alternative, while also tackling its societal implications and the misunderstandings surrounding violence and public health.
AI Snips
Chapters
Books
Transcript
Episode notes
James Kimmel Jr.'s Vulnerable Moment
- James Kimmel Jr. shares a personal story about being bullied and his dog being killed by harassers.
- He almost retaliated with a gun but stopped short after realizing the cost to himself.
Neurobiology of Revenge Addiction
- Revenge activates the brain's pain and pleasure circuits alike, making it as pleasurable as sex or chocolate cake.
- The anterior insula registers grievance pain, and dopamine release fuels the addictive craving for revenge.
Treat Revenge Like Addiction
- Use addiction prevention and treatment strategies to address compulsive revenge seeking.
- Programs like public health campaigns, therapy, and anti-craving medications hold promise for violence reduction.