

Emily Nagoski
Sex educator, researcher, and author of Come As You Are, offering expertise on sexual health and relationships.
Top 10 podcasts with Emily Nagoski
Ranked by the Snipd community

31 snips
Jun 1, 2023 • 11min
Dear LK: I'm happily married but hate our sex life. Should I ask for a divorce?
Emily Nagoski, a renowned sex educator and author of 'Come As You Are,' dives into the complexities of intimacy in loving relationships. She tackles a listener's dilemma about a dwindling sex life despite a happy marriage, emphasizing the importance of open communication. The conversation unveils strategies for discussing intimacy with compassion, combatting societal pressures, and enriching connection beyond just sex. Nagoski highlights that revitalizing intimacy requires ongoing effort and a mindset of gratitude for shared moments.

16 snips
Oct 8, 2025 • 14min
How to have "real" orgasms | Emily Nagoski
Emily Nagoski, a renowned sex educator and bestselling author, dives deep into the complexities of orgasms and sexual pleasure. She debunks myths perpetuated by media, emphasizing that true pleasure stems from the brain, not just physical stimulation. Emily shares practical tips, including a meditation to help unlock a sexual 'flow state.' By focusing on overall pleasure rather than just the goal of orgasm, she encourages listeners to enhance their sexual experiences and alleviate performance pressure for a more fulfilling intimate life.

12 snips
Feb 11, 2025 • 33min
How To Have the Best Sex of Your Life (Encore)
Emily Nagoski, a renowned sex educator and author of "Come as You Are," delves into the complexities of sexual desire and intimacy. She addresses how medications can affect libido, emphasizing the importance of emotional communication in relationships. Nagoski encourages scheduling intimate time, advocating for 'sex dates' to enhance connection. She dispels common myths about sex, offering actionable advice for individuals regardless of age or relationship status. Ultimately, she reframes societal views on desire, promoting a healthier understanding of intimacy.

8 snips
Sep 24, 2025 • 7min
The science of sex drive and sexual frustration | Emily Nagoski
Emily Nagoski, author of bestselling books on sexuality and stress, challenges the notion that sexual desire is a biological drive akin to hunger or thirst. She explains how sexual frustration differs fundamentally from other needs, emphasizing that pursuing connection and pleasure is more beneficial than simply seeking sex. Nagoski invites listeners to rethink their understanding of sexual motivation, highlighting the importance of authentic experiences over feelings of entitlement. Her insights encourage a more empowering approach to sexuality and wellness.

Oct 8, 2025 • 13min
Your brain: the most important sex organ in the body | Emily Nagoski
In this conversation with Emily Nagoski, an award-winning sex educator and author, the focus shifts to the often-overlooked role of desire in sexual experiences. Emily explains how our environments, emotions, and perceptions can amplify or suppress sexual desire. She introduces the concepts of sexual acceleration and inhibition, emphasizing that sex is primarily managed by the brain. Practical tips for enhancing desire, such as identifying personal 'accelerators' and 'brakes,' are discussed, along with the power of context in shaping sexual pleasure.

Sep 25, 2025 • 9min
Sex education has left autistic people—and many others—behind | Emily Nagoski
Emily Nagoski, a prominent sex educator, tackles the shortcomings of traditional sex education and its neglect of neurodivergent individuals. She emphasizes the necessity of recognizing how sensory sensitivities and social dynamics uniquely shape their sexual experiences. Nagoski advocates for inclusive approaches, discussing the impact of BDSM practices that align with autistic preferences. This conversation highlights the importance of tailored education to ensure everyone, especially neurodivergent individuals, can explore intimacy effectively and enjoyably.

Jun 18, 2025 • 42min
849: MASTERMIND | Love, Sex & Real Connection—Creating Relationships That Actually Work
In this engaging discussion, Emily Nagoski, author of "Come As You Are," reveals the science of desire, highlighting emotional safety for intimacy. Sex educator Emily Morse shares practical advice for enhancing communication and connection in relationships. Relationship psychologists Katie and Gay Hendricks offer tools for navigating conflict and fostering joy. They dive into the dual control mechanism of sexual desire and emphasize the importance of balancing intimacy with life's demands, empowering listeners to create lasting connections.

Feb 3, 2025 • 1h 19min
Best of Design Matters: Emily Nagoski, Ph.D.
Emily Nagoski, a New York Times bestselling author and educator, dives into the intricacies of sexual connection and intimacy. She shares insights from her career and new book, "Come Together," emphasizing the need for vulnerability and authentic communication in relationships. The discussion tackles the distinction between desire and pleasure, redefining sexual motivation, and navigating body image. Nagoski encourages intentional intimacy, highlighting how shared pleasure trumps maintaining initial attraction, making for deeper emotional bonds.

Dec 31, 2024 • 1h 2min
#414 Naughty and Nice: Favorite Clips From Our Top 5 Episodes of 2024
Join experts Dr. Tara, a guru on sexual confidence, King Daddy Jeff, a BDSM and domination specialist, and Emily Nagoski, PhD, a master of relationships and intimacy, as they reflect on the year's most memorable moments. They delve into the art of fingering, emphasizing emotional connections and the importance of self-agency. Discover how to enhance intimacy in long-term partnerships, improve oral techniques, and master effective communication. This celebration is a treasure trove of insights and laughter that you won't want to miss!

Jun 10, 2015 • 1h 1min
414: Dr. Emily Nagoski | Come As You Are
Dr. Emily Nagoski, a wellness education director and best-selling author, dives into the complexities of desire and intimacy. She explains why women may be easier to turn off than men and how fetishes develop through personal experiences and societal influences. The discussion redefines orgasms as a journey rather than a destination, challenging the pressure for performance. Nagoski emphasizes the crucial role of honest communication in enhancing sexual experiences, advocating for prioritizing pleasure over societal expectations.