Relationship expert Jayson Gaddis and transformation coach Ellen Boeder discuss using relationships as a path to self-discovery. They explore conflict management, the importance of embracing discomfort, and how relationships serve as a development path. They also touch on Buddhism's perspective on ending suffering and provide action steps for personal growth.

Jayson Gaddis, relationship expert, and Ellen Boeder, relationship coach, discuss the drawbacks of using complacency to avoid conflict in long-term relationships. They highlight how it doesn't solve underlying issues and the need to address emotional needs. They also explore the challenges faced by avoidant individuals and the importance of collaboration. Tune in to learn how to break free from the complacency trap and improve your relationship.

Relationship experts Jayson Gaddis and Ellen Boeder provide advice for anxious new dads on enjoying parenting, meeting relational needs, seeking therapy, support from male friends, and maintaining intimacy post-pregnancy. They discuss challenges faced by fathers, communication in relationships, and the impact of avoidant behavior on loved ones.

Jayson and Ellen discuss conflict, communication, problem-solving, and understanding in relationships. They talk about the issues with being conflict-avoidant, when to offer advice to a partner, and the balance between taking action and understanding. Tune in for simple strategies to improve communication.

Jayson and Ellen discuss working with men in coaching and therapy, exploring ways men get stuck and how to recognize men's issues. They touch on the benefits of men's groups, the role of couples' work in helping men, and how to get men to change. The conversation also delves into the comfort level of men with male or female therapists, and the importance of making sure a man is ready to grow.

Jayson Gaddis and Ellen Boeder discuss practical approaches for nurturing antifragile confidence in sensitive children. They explore the definition of sensitive kids, overprotective parenting, and balancing challenges with emotional support. The episode offers valuable strategies for building resilience and validating children's feelings. Whether you are a parent or interested in understanding parenting dynamics, this discussion empowers you to embrace the uniqueness of sensitive children while fostering strength and confidence.

Jayson Gaddis and Ellen Boeder debunk common misconceptions about secure attachment in romantic relationships. They discuss differentiating between infatuation and secure attachment, the timeframe for developing secure attachment, and the challenges faced during the early stages of a divorced couple's relationship. Additionally, they emphasize the importance of personalized relationships and finding a partner who wants the same type of relationship. The podcast also explores the principles of secure functioning relationships, the significance of sensitivity and collaboration, and the role of creativity in maintaining a secure attachment.

Jayson Gaddis and Ellen Boeder discuss the concept of 'doing the work' in personal development. They explore the importance of intimate partnerships for personal growth, holding more complexity, and the role of relational context. They emphasize that 'doing the work' should have tangible results. Check the show notes for links to their coaching membership and social media profiles.

Join Jayson Gaddis and Ellen Boeder as they share their backpacking adventure in Colorado. Discover thought-provoking insights on human interactions, relationships, and the delicate balance between self-expression and consideration for others. Reflect on the impact of your actions and your relationship to others.

Relationship expert Jayson Gaddis and therapist Ellen Boeder answer listener questions, offering guidance on tough financial situations, breaking toxic cycles, differentiating between love addiction and being in love, and handling mixed messages. They emphasize the importance of open communication, creating a strong foundation based on mutual respect, and defining relationship goals.