AMA- Mixed Messages, Love Addiction vs Being in Love, Being Told It’s Your Fault, Financial Conversations - Jayson Gaddis & Ellen Boeder - 457
Jul 25, 2023
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Relationship expert Jayson Gaddis and therapist Ellen Boeder answer listener questions, offering guidance on tough financial situations, breaking toxic cycles, differentiating between love addiction and being in love, and handling mixed messages. They emphasize the importance of open communication, creating a strong foundation based on mutual respect, and defining relationship goals.
Clear and open communication is crucial in maintaining a healthy relationship, focusing on mutual respect and understanding.
Identifying and addressing toxic relationship patterns is vital for personal growth, reflecting on alignment with values and seeking outside support can be beneficial.
Deep dives
Importance of Communication in Relationships
Clear and open communication is crucial in maintaining a healthy and long-lasting relationship. Being able to talk about the relationship and express feelings and concerns is essential for building trust and understanding between partners. Discussions about practicalities such as finances and sharing responsibilities should be done in a collaborative and pro-relational manner, focusing on what is best for both individuals and the relationship as a whole.
Recognizing Toxic Relationship Patterns
Identifying and addressing toxic relationship patterns is vital for personal growth and relationship development. It is important to observe warning signs, such as a partner becoming distant and cold, and to reflect on whether the relationship is in alignment with one's values and needs. Taking responsibility for one's own emotions and well-being is key, and seeking support from outside sources, such as therapy or counseling, can be beneficial in navigating difficult relationship dynamics.
Differentiating Love Addiction from Being in Love
It is crucial to differentiate between love addiction and being in love. Love addiction often refers to an infatuation addiction or a reliance on intense emotions and the push-and-pull dynamics of relationships. True love involves a deeper connection, active choice-making, and the willingness to engage in open and honest communication. Understanding that loving someone does not necessarily mean staying in a relationship that is mentally or emotionally harmful is essential for personal growth and cultivating healthy partnerships.
The Significance of Discussing Relationships and Setting Boundaries
Having open discussions about relationships, setting boundaries, and understanding each other's expectations is essential for building and maintaining healthy relationships. It is important to create a mutual understanding of what each partner wants and needs from the relationship, as well as how to address challenges and conflicts in a fair and respectful manner. Being proactive in creating a relationship structure that promotes growth, support, and collaboration is key to fostering a fulfilling and sustainable partnership.
Join Jayson and Ellen’s in-depth chat as they talk through listeners' questions in this Ask me Anything episode. Betty asks about a tough financial situation, Jean is looking for tips on how to break the toxic cycle of always being told it's your fault by their partner, Christy is struggling to differentiate between love addiction and being in love, and Alyssia is looking for advice on how to handle mixed messages. Tune in as they offer guidance on creating a strong foundation based on mutual respect to build healthy and fulfilling relationships.