Relationship Coaching School Podcast
Conflict, Communication, Fixing, Problem Solving - Jayson Gaddis & Ellen Boeder - 491
Mar 19, 2024
Jayson and Ellen discuss conflict, communication, problem-solving, and understanding in relationships. They talk about the issues with being conflict-avoidant, when to offer advice to a partner, and the balance between taking action and understanding. Tune in for simple strategies to improve communication.
29:37
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Quick takeaways
- Avoiding conflict can deepen rifts and breed resentment in relationships.
- Balancing empathy with action is crucial to prevent codependency and prioritize self-care in relationships.
Deep dives
Understanding Conflict Avoidance in Relationships
Couples often face conflicts but struggle to address them effectively, leading to avoidance. They fail to engage in productive disagreement and end up sidestepping issues, causing unresolved tensions to escalate over time. This avoidance can deepen rifts, breed resentment, and hinder mutual understanding, fostering negative feelings like judgment and criticism. Lack of conflict resolution skills exacerbates these issues, compelling couples to deal with mounting conflicts or live with unresolved tensions.
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