Navigating Empathy and Action in Relationships

Jayson and Ellen discuss conflict, communication, and problem-solving versus understanding. What's the issue with being a conflict-avoidant couple? When is it appropriate to problem-solve and offer advice to a long-term partner? Can excessive understanding become problematic? Tune in to hear Ellen and Jayson offer a few simple strategies that you can use to resolve your communication issues.

Timestamps:

• 1:51 - Avoiding Conflict
• 11:21 - Solving communication problems
• 17:04 - Problem solving vs understanding
• 20:28 - The conflict-repair cycle
• 22:31 - Taking action vs understanding

Links:

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