

Dr Shadé Zahrai
Leadership and confidence expert and author of the book Big Trust; researcher and consultant who helps people rewire self-doubt and rebuild self-trust using evidence-based frameworks.
Top 5 podcasts with Dr Shadé Zahrai
Ranked by the Snipd community

366 snips
Dec 17, 2025 • 2h 17min
Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence
Dr. Shadé Zahrai, a leadership expert and author of *Big Trust*, joins to tackle self-doubt and the journey to rebuild self-trust. They delve into how childhood influences self-acceptance and the brain's tendency towards worst-case thinking. Shadé introduces the 'spiral interrupt' technique to regain control and explains the importance of reframing impostor syndrome as a growth opportunity. With practical strategies like the 'I could / I will' exercise, they emphasize that confidence is rooted in action and self-awareness.

252 snips
Jan 7, 2026 • 2h 7min
How to Stop Overthinking and Start Moving Forward with Dr Shadé Zahrai #608
Dr. Shadé Zahrai, a behavioral researcher and author of 'Big Trust,' dives deep into the concept of self-trust as the bedrock of confidence and action. She explains how waiting to feel ready keeps us stuck, and highlights the four vital attributes of self-trust: acceptance, agency, autonomy, and adaptability. Through relatable examples, she illustrates how daily choices reflect our identity and encourages listeners to replace to-do lists with 'to-be' lists. Shadé's journey from self-doubt to empowerment serves as a powerful reminder to embrace action and redefine our narratives.

65 snips
Dec 29, 2025 • 1h 20min
Your 2026 mindset glow up: how to remove self doubt and make this your most successful year yet with Dr Shadé Zahrai
Dr. Shadé Zahrai, a behavioral researcher and leadership coach, shares her insights to help listeners achieve a successful 2026. She discusses the power of self-trust and its four components: acceptance, agency, autonomy, and adaptability. Shadé explains how small habits and reframing one's mindset can combat self-doubt. They dive into communication pitfalls that undermine credibility and explore ways to manage overthinking, using techniques like a worry notebook. Shadé emphasizes that readiness starts with decision-making and the importance of visibility in personal and professional growth.

45 snips
Nov 17, 2025 • 1h 25min
Instantly Disarm Condescending People (Without Losing Your Cool) - Dr Shade
Dr. Shadé Zahrai, a behavioural researcher and peak performance educator, shares her insights on boosting credibility and confidence at work. She discusses the importance of self-trust over mere confidence and outlines practical tricks like vocal pauses and body language to enhance presence. Listeners learn about the two types of charisma—captivating and magnetic—and strategies for navigating interviews and asserting boundaries with colleagues. Additionally, she tackles how to handle condescension and reclaim credit for one’s ideas in the workplace.

10 snips
Jan 6, 2026 • 1h 21min
Why You’re Stuck (And the Science to Move Forward)
Dr. Shadé Zahrai, a behavioral strategist and leadership expert, delves into the psychology that holds us back. She identifies three traps: Failure to Launch, Treading Water, and Destination Obsession, revealing how they obstruct success. Shadé emphasizes that self-doubt can be a clue, not a flaw, and outlines practical strategies to build self-trust. With insights on overcoming people-pleasing and harnessing the power of hobbies for self-acceptance, this conversation inspires action and growth without waiting to feel ready.


