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Dr Shadé Zahrai

Leadership and confidence expert and author of the book Big Trust; researcher and consultant who helps people rewire self-doubt and rebuild self-trust using evidence-based frameworks.

Top 10 podcasts with Dr Shadé Zahrai

Ranked by the Snipd community
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426 snips
Dec 17, 2025 • 2h 17min

Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

Dr. Shadé Zahrai, a leadership expert and author of *Big Trust*, joins to tackle self-doubt and the journey to rebuild self-trust. They delve into how childhood influences self-acceptance and the brain's tendency towards worst-case thinking. Shadé introduces the 'spiral interrupt' technique to regain control and explains the importance of reframing impostor syndrome as a growth opportunity. With practical strategies like the 'I could / I will' exercise, they emphasize that confidence is rooted in action and self-awareness.
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368 snips
Jan 7, 2026 • 2h 7min

How to Stop Overthinking and Start Moving Forward with Dr Shadé Zahrai #608

Dr. Shadé Zahrai, a behavioral researcher and author of 'Big Trust,' dives deep into the concept of self-trust as the bedrock of confidence and action. She explains how waiting to feel ready keeps us stuck, and highlights the four vital attributes of self-trust: acceptance, agency, autonomy, and adaptability. Through relatable examples, she illustrates how daily choices reflect our identity and encourages listeners to replace to-do lists with 'to-be' lists. Shadé's journey from self-doubt to empowerment serves as a powerful reminder to embrace action and redefine our narratives.
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109 snips
Jan 14, 2026 • 1h 27min

#113 Charisma Expert: 5 Ways To Project Confidence (Even When You Don’t Feel It) | Dr. Shadé Zahrai

Dr. Shadé Zahrai, a Harvard-trained leadership coach and author, dives deep into self-doubt, revealing it as a signal rather than an enemy. She uncovers the four drivers of self-doubt and emphasizes that confidence follows action. Dr. Zahrai shares practical tips to boost perceived confidence through posture, eye contact, and vocal tone, plus the counterintuitive idea that the opposite of self-doubt is self-trust. With insights into handling manipulation and improving memory through handwriting, her strategies will empower listeners to embrace action and build resilience.
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103 snips
Dec 29, 2025 • 1h 20min

Your 2026 mindset glow up: how to remove self doubt and make this your most successful year yet with Dr Shadé Zahrai

Dr. Shadé Zahrai, a behavioral researcher and leadership coach, shares her insights to help listeners achieve a successful 2026. She discusses the power of self-trust and its four components: acceptance, agency, autonomy, and adaptability. Shadé explains how small habits and reframing one's mindset can combat self-doubt. They dive into communication pitfalls that undermine credibility and explore ways to manage overthinking, using techniques like a worry notebook. Shadé emphasizes that readiness starts with decision-making and the importance of visibility in personal and professional growth.
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45 snips
Nov 17, 2025 • 1h 25min

Instantly Disarm Condescending People (Without Losing Your Cool) - Dr Shade

Dr. Shadé Zahrai, a behavioural researcher and peak performance educator, shares her insights on boosting credibility and confidence at work. She discusses the importance of self-trust over mere confidence and outlines practical tricks like vocal pauses and body language to enhance presence. Listeners learn about the two types of charisma—captivating and magnetic—and strategies for navigating interviews and asserting boundaries with colleagues. Additionally, she tackles how to handle condescension and reclaim credit for one’s ideas in the workplace.
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10 snips
Jan 6, 2026 • 1h 20min

Why You’re Stuck (And the Science to Move Forward)

Dr. Shadé Zahrai, a behavioral strategist and leadership expert, delves into the psychology that holds us back. She identifies three traps: Failure to Launch, Treading Water, and Destination Obsession, revealing how they obstruct success. Shadé emphasizes that self-doubt can be a clue, not a flaw, and outlines practical strategies to build self-trust. With insights on overcoming people-pleasing and harnessing the power of hobbies for self-acceptance, this conversation inspires action and growth without waiting to feel ready.
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8 snips
Jan 29, 2026 • 31min

Why You’ll Never Rise Above Your Self-Image

Kelli Thompson, a women's leadership coach and author who helps women advance in male-dominated fields, and Shadé Zahrai, a peak performance educator and former lawyer who trains leaders at Fortune 500 firms, discuss how self-image and self-doubt shape career trajectories. They explore trainable drivers of self-image, tactics to contain overthinking, habits that rebuild self-trust, and practical moves women can use to close confidence and pay gaps.
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Jan 26, 2026 • 31min

Pt 1: Why It’s Never Too Late to Change Your Life | Dr Shadé Zahrai

Dr Shadé Zahrai, award-winning peak performance educator and behavioural researcher, shares her journey from corporate law to behavioural psychology. She talks about rewiring self-doubt, the four pillars of self-trust, using content to build consistency, and why bodily intuition signals misalignment. She underscores that it is never too late to change your life.
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Jan 29, 2026 • 1h 13min

How To Become Dangerously Confident & Stop Letting Self-Doubt Limit Your Potential | Dr. Shadé Zahrai

Dr. Shadé Zahrai, behavioral researcher and peak-performance educator who left law to study confidence, breaks down why self-doubt grows with visibility. Short takes cover distorted self-image, four traits that shape doubt, why self-trust beats chasing confidence, how impostor feelings signal growth, and practical tools to reframe thoughts, posture, and actions to rebuild trust.
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Jan 20, 2026 • 1h 35min

Episode 521: Dr. Shadé Zahrai, PhD: The Science of Acting Through Self-Doubt

Dr. Shadé Zahrai, a behavioral researcher and peak performance educator, discusses the dynamics of self-doubt, focusing on how it's rooted in self-trust rather than confidence. She shares insights on why even high achievers face self-doubt and the ping pong vs. golf ball analogy for detaching from it. Dr. Zahrai reveals that self-image drives behavior and emphasizes the importance of acceptance and habitual practices in overcoming doubt. She also highlights the impact of partner traits on long-term success and offers practical tools to reframe anxiety into excitement.

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