Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

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Dec 17, 2025

Dr. Shadé Zahrai, a leadership expert and author of *Big Trust*, joins to tackle self-doubt and the journey to rebuild self-trust. They delve into how childhood influences self-acceptance and the brain's tendency towards worst-case thinking. Shadé introduces the 'spiral interrupt' technique to regain control and explains the importance of reframing impostor syndrome as a growth opportunity. With practical strategies like the 'I could / I will' exercise, they emphasize that confidence is rooted in action and self-awareness.

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INSIGHT

Self-Image Creates Self-Fulfilling Reality

Your self-image shapes what you notice and then becomes a self-fulfilling loop via confirmation bias.
Invisible 'scars' from early experiences make you expect rejection and then perceive it everywhere.

ADVICE

Pick Up A Hobby To Boost Self-Acceptance

If you lack self-acceptance, stop tying your identity to your job and pick up a creative hobby.
Embrace beginner's messiness to boost self-esteem and widen your sense of worth.

ADVICE

Plan Roadblocks With 'If–Then' Steps

Visualize the outcome but also list likely roadblocks and create 'if-then' contingency plans.
Use implementation intentions so setbacks don't derail your progress.

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