Donald Robertson, a cognitive-behavioral psychotherapist and author, dives into the life and teachings of Socrates, history's greatest philosopher. He explains the essence of the Socratic method and its relevance today, particularly in self-reflection and critical thinking. Listeners learn about Socrates' approach to politics, virtue, and personal integrity, as well as the psychological implications of his ideas. Robertson also discusses the writing challenges he faced when documenting Socrates' life amid the Peloponnesian War, revealing creative insights into ancient philosophy.

Donald Robertson, a cognitive-behavioral psychotherapist and author, shares insights on how ancient philosophy can reshape our approach to uncertainty. He connects Socratic teachings to the modern practice of cognitive therapy, emphasizing mental resilience and cognitive flexibility. Robertson highlights the importance of nuanced thinking and self-awareness in overcoming anxiety. He also discusses the athleticism of thought, where philosophical inquiry meets the rigor of physical training, showcasing how Stoicism continues to influence contemporary psychological practices.

Stoicism expert and author Donald Robertson discusses the misconceptions between broicism and stoicism, emphasizing the positive aspects of stoicism like caring for others. He explores the impact of perception on emotional responses and delves into cultivating resilience through stoic philosophy, contrasting it with societal views on vulnerability.

Explore the life of Marcus Aurelius, his Stoic philosophy, and his journaling practices. Learn about his upbringing, manliness, and training in Stoicism. Discover how he used philosophy to navigate his tumultuous rule as emperor. Dive into his mentorship, relationships, and reflections on character flaws.

Donald Robertson is a stoicism historian, a psychotherapist and an author.Marcus Aurelius has become one of the most quoted and most popular philosophers in history. His meditations have helped millions of people to find solace in hard times and deal with setbacks in life. But which elements of his life and philosophy have been hidden from the public and how many valuable insights are less widely known?Expect to learn why many of Marcus' quotes might be plagiarising lost texts from other philosophers, whether Donald thinks that Marcus took psychedelics during a sacred ceremony, just how crazy Emperor Nero was, what Marcus learned about not being seduced by fame, how the Stoics would advise people to deal with depression and much more...Extra Stuff:Buy Verissimus - https://amzn.to/3ybXgWsFollow Donald on Twitter - https://twitter.com/DonJRobertson Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Donald Robertson, a writer and cognitive-behavioral psychotherapist, explores the multifaceted life of Socrates and his profound impact on Stoicism. He delves into Socratic wisdom and its relevance today, tackling misconceptions about Stoicism while advocating for its core values of justice and community. Donald outlines Socrates' paradoxical nature, his trial, and how his philosophical practices interweave with modern therapy. The dialogue highlights the need for emotional resilience and public engagement in philosophy.

In this insightful discussion, Donald J. Robertson, a licensed cognitive behavioral therapist and author, delves into the art of Socratic questioning and its power in improving personal clarity. He highlights the significance of emotional resilience versus suppression within Stoicism. The conversation also explores the complexities of philosophy through figures like Aspasia, while emphasizing the importance of cognitive flexibility in moral reasoning and self-improvement. Robertson's insights encourage listeners to embrace a more thoughtful and compassionate approach to life.

Donald Robertson, a renowned author and psychotherapist specializing in ancient philosophy, discusses Socrates' enduring influence on ethics and self-help. He highlights the Socratic Method, emphasizing critical thinking and emotional resilience, encouraging listeners to embrace setbacks as growth opportunities. Donald critiques modern self-help, advocating for active engagement and self-reflection instead of passive approaches. The conversation also touches on the complexities of Socrates' relationships, particularly with his wife Xanthippe, and the importance of philosophical dialogue in today's world.

Author Donald Robertson discusses the challenges of balancing power and making tough decisions as an emperor, using Marcus Aurelius as a prime example. They explore historical connections in Stoicism, misconceptions about ancient slavery, and Marcus Aurelius' profound insights on coping with anger.

Donald Robertson, Stoicism expert, discusses Marcus Aurelius' early education, Greek training, embrace of Stoic philosophy, and impact on leadership. They explore Marcus Aurelius' transition to asceticism, his admiration for Stoic principles, and the influence of historical figures like Cato.