Donald Robertson

Donald Robertson, a cognitive-behavioral psychotherapist and author, dives into the life and teachings of Socrates, history's greatest philosopher. He explains the essence of the Socratic method and its relevance today, particularly in self-reflection and critical thinking. Listeners learn about Socrates' approach to politics, virtue, and personal integrity, as well as the psychological implications of his ideas. Robertson also discusses the writing challenges he faced when documenting Socrates' life amid the Peloponnesian War, revealing creative insights into ancient philosophy.

In a vibrant discussion, philosopher and psychotherapist Donald Robertson shares insights on Stoicism and its applications in modern life. He explores the parallels between Stoicism and Buddhism, revealing how ancient wisdom can foster emotional resilience. Techniques for reframing negative experiences and the psychological effects of social media are highlighted. Robertson also emphasizes the role of mentorship and dialogue in self-awareness, while drawing lessons from Marcus Aurelius and Socrates that remain relevant today.

Donald Robertson, a cognitive-behavioral psychotherapist and author, shares insights on how ancient philosophy can reshape our approach to uncertainty. He connects Socratic teachings to the modern practice of cognitive therapy, emphasizing mental resilience and cognitive flexibility. Robertson highlights the importance of nuanced thinking and self-awareness in overcoming anxiety. He also discusses the athleticism of thought, where philosophical inquiry meets the rigor of physical training, showcasing how Stoicism continues to influence contemporary psychological practices.

In this insightful discussion, Donald Robertson, author and expert in Stoic philosophy, delves into the tumultuous era of Socrates amidst the ruthless Thirty Tyrants. He highlights Socrates' moral stand against oppression, despite his ties to the regime. The conversation explores the philosophical clashes between Socrates and Critias on justice, power, and the nature of genuine virtue. Robertson also reflects on the responsibilities of leaders to pursue true goodness over fleeting pleasures, inviting listeners to consider the complexities of ethics in governance.

In this discussion, Sam Harris talks with Donald Robertson, a cognitive-behavioral psychotherapist and Stoicism expert. They explore the relationship between Stoicism and modern psychotherapy, highlighting how ancient wisdom can help manage negative emotions. Donald shares insights on Marcus Aurelius and the complexities of familial relationships, emphasizing the psychological pitfalls of social media. They also touch on reflective thinking and practical techniques for navigating personal challenges in today's world, blending ancient philosophy with contemporary life.

Donald Robertson, a renowned author and psychotherapist specializing in ancient philosophy, discusses Socrates' enduring influence on ethics and self-help. He highlights the Socratic Method, emphasizing critical thinking and emotional resilience, encouraging listeners to embrace setbacks as growth opportunities. Donald critiques modern self-help, advocating for active engagement and self-reflection instead of passive approaches. The conversation also touches on the complexities of Socrates' relationships, particularly with his wife Xanthippe, and the importance of philosophical dialogue in today's world.

In this conversation, Donald Robertson, a writer and cognitive-behavioral psychotherapist, explores the multifaceted life of Socrates and his profound impact on Stoicism. He delves into Socratic wisdom and its relevance today, tackling misconceptions about Stoicism while advocating for its core values of justice and community. Donald outlines Socrates' paradoxical nature, his trial, and how his philosophical practices interweave with modern therapy. The dialogue highlights the need for emotional resilience and public engagement in philosophy.

In this insightful discussion, Donald J. Robertson, a licensed cognitive behavioral therapist and author, delves into the art of Socratic questioning and its power in improving personal clarity. He highlights the significance of emotional resilience versus suppression within Stoicism. The conversation also explores the complexities of philosophy through figures like Aspasia, while emphasizing the importance of cognitive flexibility in moral reasoning and self-improvement. Robertson's insights encourage listeners to embrace a more thoughtful and compassionate approach to life.

In this engaging conversation, cognitive behavioral therapist Donald Robertson shares insights on Stoicism and its therapeutic applications. He delves into Marcus Aurelius's struggles amid the Antonine Plague and reflects on the intersection of historical catastrophes and modern life. The discussion highlights the relevance of Stoicism in understanding grief and empathy in relationships, as well as the importance of personal transformation for societal change. Donald illuminates how ancient wisdom continues to resonate in today's challenges.

In a thought-provoking conversation, Donald Robertson, a cognitive-behavioral psychotherapist and founder of Plato's Academy Centre, explores Stoicism's relevance today. He discusses the therapeutic roots of cognitive behavioral therapy in ancient philosophy, emphasizing emotion regulation and self-reflection. Topics include techniques for reframing experiences, coping with the pitfalls of social media, and the wisdom of Marcus Aurelius and Socrates. Robertson highlights the intersection of ancient practices with modern mental health approaches, offering insights for a meaningful life.