Donald Robertson

Donald Robertson, a cognitive-behavioral psychotherapist and author, dives into the life and teachings of Socrates, history's greatest philosopher. He explains the essence of the Socratic method and its relevance today, particularly in self-reflection and critical thinking. Listeners learn about Socrates' approach to politics, virtue, and personal integrity, as well as the psychological implications of his ideas. Robertson also discusses the writing challenges he faced when documenting Socrates' life amid the Peloponnesian War, revealing creative insights into ancient philosophy.

Donald Robertson, a cognitive-behavioral psychotherapist and author, shares insights on how ancient philosophy can reshape our approach to uncertainty. He connects Socratic teachings to the modern practice of cognitive therapy, emphasizing mental resilience and cognitive flexibility. Robertson highlights the importance of nuanced thinking and self-awareness in overcoming anxiety. He also discusses the athleticism of thought, where philosophical inquiry meets the rigor of physical training, showcasing how Stoicism continues to influence contemporary psychological practices.

In this insightful discussion, Donald Robertson, author and expert in Stoic philosophy, delves into the tumultuous era of Socrates amidst the ruthless Thirty Tyrants. He highlights Socrates' moral stand against oppression, despite his ties to the regime. The conversation explores the philosophical clashes between Socrates and Critias on justice, power, and the nature of genuine virtue. Robertson also reflects on the responsibilities of leaders to pursue true goodness over fleeting pleasures, inviting listeners to consider the complexities of ethics in governance.

Donald Robertson, a renowned author and psychotherapist specializing in ancient philosophy, discusses Socrates' enduring influence on ethics and self-help. He highlights the Socratic Method, emphasizing critical thinking and emotional resilience, encouraging listeners to embrace setbacks as growth opportunities. Donald critiques modern self-help, advocating for active engagement and self-reflection instead of passive approaches. The conversation also touches on the complexities of Socrates' relationships, particularly with his wife Xanthippe, and the importance of philosophical dialogue in today's world.

In this conversation, Donald Robertson, a writer and cognitive-behavioral psychotherapist, explores the multifaceted life of Socrates and his profound impact on Stoicism. He delves into Socratic wisdom and its relevance today, tackling misconceptions about Stoicism while advocating for its core values of justice and community. Donald outlines Socrates' paradoxical nature, his trial, and how his philosophical practices interweave with modern therapy. The dialogue highlights the need for emotional resilience and public engagement in philosophy.

In this insightful discussion, Donald J. Robertson, a licensed cognitive behavioral therapist and author, delves into the art of Socratic questioning and its power in improving personal clarity. He highlights the significance of emotional resilience versus suppression within Stoicism. The conversation also explores the complexities of philosophy through figures like Aspasia, while emphasizing the importance of cognitive flexibility in moral reasoning and self-improvement. Robertson's insights encourage listeners to embrace a more thoughtful and compassionate approach to life.

Donald Robertson, a psychotherapist and author, explores the timeless relevance of Stoicism, especially the teachings of Marcus Aurelius. He discusses how Stoicism connects with cognitive behavioral therapy and why it appeals to today's youth. The conversation touches on confronting anger, the importance of moral clarity, and how the pandemic has prompted a reevaluation of personal values. Robertson also highlights the often-overlooked humor in Stoic philosophy, providing a refreshing perspective on age-old wisdom.

In this engaging conversation, cognitive behavioral therapist Donald Robertson shares insights on Stoicism and its therapeutic applications. He delves into Marcus Aurelius's struggles amid the Antonine Plague and reflects on the intersection of historical catastrophes and modern life. The discussion highlights the relevance of Stoicism in understanding grief and empathy in relationships, as well as the importance of personal transformation for societal change. Donald illuminates how ancient wisdom continues to resonate in today's challenges.

In a captivating discussion, writer and cognitive-behavioral psychotherapist Donald Robertson delves into the life of Marcus Aurelius and his profound Stoic philosophy. He explores how Aurelius's mother shaped his values and contrasts his legacy with that of Nero. Robertson emphasizes Stoicism's connection to emotional resilience and the importance of human connection, rather than mere detachment. He also highlights Aurelius's reflections on mortality and how his experiences during the Antonine Plague influenced his understanding of life’s meaning.

Donald Robertson, author of 'Marcus Aurelius: The Stoic Emperor,' discusses the well-documented life of Marcus Aurelius, his engagement in cultural activities, and his complex relationship with Hadrian. The conversation also explores the challenges of obtaining reliable information on historical figures and the importance of evidence-based practices in psychotherapy.