Donald Robertson, a cognitive-behavioral psychotherapist and author, dives into the life and teachings of Socrates, history's greatest philosopher. He explains the essence of the Socratic method and its relevance today, particularly in self-reflection and critical thinking. Listeners learn about Socrates' approach to politics, virtue, and personal integrity, as well as the psychological implications of his ideas. Robertson also discusses the writing challenges he faced when documenting Socrates' life amid the Peloponnesian War, revealing creative insights into ancient philosophy.

Donald Robertson, a cognitive-behavioral psychotherapist and author, shares insights on how ancient philosophy can reshape our approach to uncertainty. He connects Socratic teachings to the modern practice of cognitive therapy, emphasizing mental resilience and cognitive flexibility. Robertson highlights the importance of nuanced thinking and self-awareness in overcoming anxiety. He also discusses the athleticism of thought, where philosophical inquiry meets the rigor of physical training, showcasing how Stoicism continues to influence contemporary psychological practices.

In this insightful discussion, Donald Robertson, author and expert in Stoic philosophy, delves into the tumultuous era of Socrates amidst the ruthless Thirty Tyrants. He highlights Socrates' moral stand against oppression, despite his ties to the regime. The conversation explores the philosophical clashes between Socrates and Critias on justice, power, and the nature of genuine virtue. Robertson also reflects on the responsibilities of leaders to pursue true goodness over fleeting pleasures, inviting listeners to consider the complexities of ethics in governance.

Donald Robertson, a renowned author and psychotherapist specializing in ancient philosophy, discusses Socrates' enduring influence on ethics and self-help. He highlights the Socratic Method, emphasizing critical thinking and emotional resilience, encouraging listeners to embrace setbacks as growth opportunities. Donald critiques modern self-help, advocating for active engagement and self-reflection instead of passive approaches. The conversation also touches on the complexities of Socrates' relationships, particularly with his wife Xanthippe, and the importance of philosophical dialogue in today's world.

In this conversation, Donald Robertson, a writer and cognitive-behavioral psychotherapist, explores the multifaceted life of Socrates and his profound impact on Stoicism. He delves into Socratic wisdom and its relevance today, tackling misconceptions about Stoicism while advocating for its core values of justice and community. Donald outlines Socrates' paradoxical nature, his trial, and how his philosophical practices interweave with modern therapy. The dialogue highlights the need for emotional resilience and public engagement in philosophy.

In this insightful discussion, Donald J. Robertson, a licensed cognitive behavioral therapist and author, delves into the art of Socratic questioning and its power in improving personal clarity. He highlights the significance of emotional resilience versus suppression within Stoicism. The conversation also explores the complexities of philosophy through figures like Aspasia, while emphasizing the importance of cognitive flexibility in moral reasoning and self-improvement. Robertson's insights encourage listeners to embrace a more thoughtful and compassionate approach to life.

Author Donald Robertson discusses the challenges of balancing power and making tough decisions as an emperor, using Marcus Aurelius as a prime example. They explore historical connections in Stoicism, misconceptions about ancient slavery, and Marcus Aurelius' profound insights on coping with anger.

Donald Robertson is a Psychotherapist and an author.People are getting tattoos of Marcus Aurelius, copies of his Meditations sold out at the beginning of the pandemic and yet he was just some bloke two thousand years ago. What made him so special and what is there to learn from his life?Expect to learn how stoicism and cognitive behavioural therapy are intrinsically linked, why an existential crisis can be useful, how Marcus Aurelius dealt with his anger, why Donald thinks we lost the wisdom of ancient Greece and much more...Sponsors:Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)Extra Stuff:Buy How To Think Like A Roman Emperor - https://amzn.to/39JzkgS Follow Donald on Twitter - https://twitter.com/DonJRobertson Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/ModernWisdomPodcastEmail: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s Daily Stoic Podcast, Ryan and author and therapist Donald Robertson talk about the history behind Stoicism, including how the historical record treats catastrophes like the Antonine Plague and the Spanish influenza pandemic, what Marcus was feeling as he suffered through multiple tragedies while writing his Meditations, and more.Donald Robertson is a cognitive behavioral therapist and writer who is an expert on applying and practicing Stoicism in a therapeutic setting. He has written How to Think Like a Roman Emperor, one of the best and most popular biographies of Marcus Aurelius in recent years.Get How to Think Like a Roman Emperor: https://geni.us/VkqvwThis episode is brought to you by Felix Gray, maker of amazing blue light-filtering glasses. Felix Gray glasses help prevent the symptoms of too much blue light exposure, which can include blurry vision, dry eyes, sleeplessness, and more. Get your glasses today at http://felixgrayglasses.com/stoic and try them for 30 days, risk-free.This episode is also brought to you by Raycon, maker of affordable earbuds with incredibly high-quality sound. Raycon earbuds are half the price of more-expensive competitors and sound just as good. With six hours of battery time, seamless Bluetooth pairing, and a great-fitting design, Raycon earbuds are perfect for working out, travel, conference calls, and more. Get 15% off your order when you purchase Raycon earbuds now, just visit buyraycon.com/stoic.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicFollow Donald Robertson: Homepage: https://donaldrobertson.name/Twitter: https://twitter.com/DonJRobertsonYouTube: https://www.youtube.com/c/DonaldRobertsonStoicismFacebook: https://donaldrobertson.name/facebook-group-for-stoicism/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan talks to author Donald Robertson about his new graphic novel Verissimus: The Stoic Philosophy of Marcus Aurelius, the various influences that molded Marcus Aurelius into a philosopher king, how Stoicism is about unity and love, and more.Donald is a writer, cognitive-behavioral psychotherapist and trainer. He is the author of several books and many articles on philosophy, psychotherapy, and psychological skills training, including How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius (which you can pick up at the Painted Porch Bookshop).✉️  Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.