

Benjamin Hardy, Ph.D
Organizational psychologist and author of "The Science of Scaling" and other books. Specializes in exponential growth, goal setting, and identity transformation.
Top 10 podcasts with Benjamin Hardy, Ph.D
Ranked by the Snipd community

99 snips
Jul 26, 2022 • 1h 10min
703: Benjamin Hardy | How to Be Your Future Self Now
Benjamin Hardy, an organizational psychologist and author known for his insights on willpower and self-transformation, discusses how prospection can help us visualize our future selves. He emphasizes the importance of distinguishing between avoidance-driven and approach-driven goals. Hardy explores the challenges of planning for a long life, advocating for connecting with our future selves to make better choices today. The conversation is filled with practical exercises and strategies for cultivating positive habits, making small changes that lead to significant personal growth.

67 snips
Dec 16, 2022 • 1h 10min
Why You Need to Connect with Your Future Self with Dr. Benjamin Hardy
In this engaging conversation, Dr. Benjamin Hardy, an organizational psychologist and author of 'Be Yourself Now,' explores the powerful connection with our future selves. He argues that our thoughts and actions significantly shape our lives. The discussion revolves around the flexibility of personality and the importance of feeding our minds positively. Dr. Hardy emphasizes the consequences of present decisions on future well-being and the value of proactive choices in nurturing meaningful relationships. Tune in for inspiring insights on personal growth!

27 snips
Aug 12, 2022 • 1h 8min
How To Be Your Future Self Right Now – Benjamin Hardy, Ph.D. : 966
Benjamin Hardy, Ph.D., an organizational psychologist and author of "Be Your Future Self Now," shares insights on how our future selves can shape present actions. He discusses the importance of visualizing our future to ignite personal transformation, emphasizing a shift from a past-driven mindset. Hardy highlights strategies for cultivating hope and resilience, especially for young adults facing post-pandemic challenges. The conversation also touches on the role of spirituality in personal growth and how to embrace a proactive approach to life.

19 snips
Apr 4, 2025 • 1h 11min
Change Everything: From Who You’ve Been to Who You’re Meant to Be - Dr. Benjamin Hardy
Dr. Benjamin Hardy, an organizational psychologist and bestselling author, shares transformative insights on mindset and personal growth. He emphasizes the importance of envisioning your future self to guide goal-setting and identity transformation. The discussion dives into reframing past experiences with gratitude, fostering empathy through trauma, and shifting from a gap to gain mentality for high achievers. Hardy also advocates for prioritizing holistic goals over daily tasks, urging listeners to embrace deliberate practices that create lasting legacies.

17 snips
Jun 30, 2025 • 1h 27min
How to Collapse 10 Years of Growth Into 12 Months (Ben Hardy’s Exact Framework)
Dr. Benjamin Hardy, a bestselling author known for helping entrepreneurs achieve impossible goals, shares his insights on rapid personal growth. He emphasizes the importance of embracing ambitious '10x goals' and the need to recalibrate timelines for future aspirations. The discussion dives into transformative identity shifts and the power of community support in entrepreneurship. Hardy also highlights the balance between personal ambitions and professional challenges, encouraging listeners to reflect on their motivations for sustainable success.

17 snips
Feb 8, 2021 • 44min
37. What's Essential: Benjamin Hardy on The Formula to Achieve Bigger Goals
In a thought-provoking conversation, Benjamin Hardy, an organizational psychologist and author of "Who Not How," shares powerful insights on mindset shifts for happiness and success. He emphasizes the importance of gratitude and confidence as metrics for personal growth. Hardy advocates for focusing on relationships—finding the right 'whos' rather than fixating on 'hows' when pursuing goals. With discussions on redefining success through collaboration, listeners are inspired to adopt a more community-oriented approach to achieve bigger aspirations.

15 snips
Jan 28, 2025 • 13min
3476: 2 Quotes That Will Reshape Your Approach To Life by Benjamin Hardy on Taking Action and Fully Committing
Benjamin Hardy, a transformative thinker and PhD holder, discusses harnessing deep desire and immediate action for personal growth. He delves into wisdom from the film Gattaca and Socrates, emphasizing that success springs from unwavering commitment. Hardy advocates for clarity in desires and seizing the present moment, stressing that there’s no perfect time to start living fully. Quotes like "don’t save anything for the swim back" highlight his call to action, urging listeners to invest wholly in today’s opportunities.

9 snips
Mar 15, 2022 • 1h 7min
Psychologist Shows How to CHANGE the Way You THINK About LIFE | Benjamin Hardy
Dr. Benjamin Hardy, a psychologist and author, shares insights on envisioning your future self to enrich the present. He emphasizes the power of defining oneself by future aspirations rather than past behaviors. Hardy discusses the significance of journaling for self-discovery and emotional growth. He also highlights the importance of framing experiences positively to foster resilience. Throughout the conversation, he provides practical strategies for overcoming mental barriers and cultivating a growth mindset, encouraging listeners to pursue meaningful goals.

5 snips
Jun 30, 2025 • 37min
Dr. Benjamin Hardy Explains How to Flip Your Thinking and Scale Faster | #Success - Ep. 48
Dr. Benjamin Hardy, an organizational psychologist and author of "The Science of Scaling," joins the discussion to unveil groundbreaking strategies for exponential growth. He emphasizes flipping your mindset to let the future shape your present. Hardy introduces the Frame-Floor-Focus framework for making scaling decisions and explains the concept of 'super whos' to accelerate business success. They delve into ambitious goal-setting and the necessity of letting go of distractions to unlock your true potential. Transform your results by redefining your relationship with time!

4 snips
Mar 26, 2018 • 1h 2min
21: Benjamin Hardy | What to Do When Willpower Doesn't Work
Benjamin Hardy, an organizational psychologist and author of 'Willpower Doesn't Work,' discusses how our environment significantly shapes our behavior and personality. He emphasizes that rather than relying on willpower, we should create the right environments to foster change and success. Hardy explains the importance of automaticity for mindfulness and how altering one’s surroundings can lead to personal growth. He also critiques the self-help industry's focus on superficial strategies and highlights the transformative potential of meaningful connections.