Organizational psychologist Benjamin Hardy, Ph.D. (author, Who Not How) shares his insights on how shifting your mindset can lead to both happiness and better results. He and Greg discuss the importance of gratitude and confidence when measuring yourself, the need for clearly defined goals, and the value of others in navigating for success.

Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential

• 1 Referral - Access the exclusive "Tim Ferris" episode
• 3 Referrals - 21-day Challenge PDF 
• 15 Referrals - $10 digital gift card you can use at stores like Real Simple, Container Store, etc.

What's Essential Podcast

• Twitter: https://twitter.com/essentialismpod
• Facebook: https://www.facebook.com/essentialismpodcast

Greg McKeown

• Twitter: https://twitter.com/gregorymckeown
• LinkedIn: https://www.linkedin.com/in/gregmckeown
• Instagram: https://www.instagram.com/gregorymckeown/

Scratch Audiohouse

• Instagram: https://www.instagram.com/wheelhousegroup/
• LinkedIn: https://www.linkedin.com/company/wheelhouse-group-llc/

Credits:

• Hosted by Greg McKeown
• Produced by Greg McKeown and Scratch Audiohouse
• Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
• Co-Produced by Paul Dizon