#211
Mentioned in 63 episodes

The Gap and The Gain

The High Achievers' Guide to Happiness, Confidence, and Success
Book • 2020
This book introduces the concept of 'The Gap and The Gain', developed by Dan Sullivan, which helps high achievers understand why they are often unhappy despite their accomplishments.

It explains that measuring oneself against an ideal (the Gap) leads to dissatisfaction, while measuring against past achievements (the Gain) fosters happiness, gratitude, and motivation.

The book is a masterclass on positive psychology, healthy relationships, mental well-being, and high-performance, offering practical advice on how to shift focus to appreciate progress and achieve greater fulfillment and success.

Mentioned by

Mentioned in 63 episodes

Mentioned by Jonny when discussing overcoming past problems and reframing current challenges.
2,332 snips
#881 - Christmas Special - Life Hacks, Biggest Lessons & Best Resolutions
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Chris Williamson
in relation to the concept of 'gap and gain'.
596 snips
#721 - George Mack - Why Can No One Think Rationally Anymore?
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Benjamin Hardy
as a book co-authored with Dan Sullivan, focusing on high achievers' guide to happiness and success.
247 snips
Secrets of Super Achievers: Learning the 10x Growth Mindset with Dr Benjamin Hardy
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Mike Schmitz
in relation to the concept of focusing on personal growth and progress.
103 snips
185: How to Be Miserable
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Jay Papasan
when discussing the importance of focusing on gains rather than gaps.
84 snips
492. The Science of Self-Doubt: Transform Fear Into Your Superpower
Recommended by Carol, focusing on the concept of gap vs. gain.
67 snips
169: The Pathless Path by Paul Millerd
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Chris Williamson
when discussing self-improvement and the importance of focusing on progress rather than perceived shortcomings.
66 snips
#595 - 700k Q&A - Negative Self-Talk, Upcoming Live Tour & Ray Dalio
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Joe Buleg
in the context of focusing on progress rather than the gap between current and desired states.
65 snips
186: Same as Ever by Morgan Housel
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Amy Porterfield
’s favorite book for focusing on gains instead of dwelling on missed goals.
53 snips
Know Your Numbers: The Game-Changing Shift Most Entrepreneurs Skip
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Mike Schmitz
in the context of analyzing the gap and the gain in a situation.
46 snips
174: Quit by Annie Duke
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Michael Hyatt
for his concept of "measuring the gain, not the gap" in goal setting.
42 snips
Prepare Now to Have Your Best Year Ever
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Chris Williamson
, referencing his book on the problem of constantly moving goalposts.
41 snips
#416 - End Of Year Review: 2021's Lessons, Hacks & Fails
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Jay Papasan
as one of his most recommended books for entrepreneurs.
40 snips
516. The 10 BOLD Truths for Building an Amazing Life with Gary Keller
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Ron Babcock
as a book that resonated with him and impacted his perspective on success and daily life.
39 snips
Getting Personal With Personal Finance | Ron & Ginger | Ep 536
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Brad
in relation to focusing on progress rather than perfection.
33 snips
Buy What You Love Without Going Broke | Frugal Friends | Ep 527
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Patrick Cummings
as a book focusing on the gap between where you are and where you want to be versus the gain from where you started.
31 snips
[ 💭 ] Year-End Reflections: Embrace Growth & Let Go of Expectations
Recommended by
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Chris Williamson
as a fundamental concept for driven individuals, focusing on measuring progress against past performance rather than future ideals.
31 snips
#397 - Dr Benjamin Hardy - A High Achievers' Guide To Happiness
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Amy Porterfield
as a book that focuses on what you've learned and how far you've come.
31 snips
How To Stop Being An All-or-Nothing Thinker
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Dave Asprey
as a book co-authored with Dan Sullivan.
27 snips
How To Be Your Future Self Right Now – Benjamin Hardy, Ph.D. : 966
Recommended by
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Mike Schmitz
for its insightful approach to measuring progress and achieving happiness.
27 snips
171: The Gap and The Gain by Dan Sullivan & Dr. Benjamin Hardy

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