#205

Mentioned in 72 episodes

The Gap and The Gain

The High Achievers' Guide to Happiness, Confidence, and Success

Book • 2020

This book introduces the concept of 'The Gap and The Gain', developed by Dan Sullivan, which helps high achievers understand why they are often unhappy despite their accomplishments.

It explains that measuring oneself against an ideal (the Gap) leads to dissatisfaction, while measuring against past achievements (the Gain) fosters happiness, gratitude, and motivation.

The book is a masterclass on positive psychology, healthy relationships, mental well-being, and high-performance, offering practical advice on how to shift focus to appreciate progress and achieve greater fulfillment and success.

Mentioned by

Mentioned in 72 episodes

Mentioned by Jonny when discussing overcoming past problems and reframing current challenges.

2,332 snips

#881 - Christmas Special - Life Hacks, Biggest Lessons & Best Resolutions

Mentioned by

Chris Williamson

in relation to the concept of 'gap and gain'.

616 snips

#721 - George Mack - Why Can No One Think Rationally Anymore?

Mentioned by

Benjamin Hardy

as a book co-authored with Dan Sullivan, focusing on high achievers' guide to happiness and success.

261 snips

Secrets of Super Achievers: Learning the 10x Growth Mindset with Dr Benjamin Hardy

Mentioned by

Mike Schmitz

in relation to the concept of focusing on personal growth and progress.

103 snips

185: How to Be Miserable

Mentioned by

Jay Papasan

when discussing the importance of focusing on gains rather than gaps.

84 snips

492. The Science of Self-Doubt: Transform Fear Into Your Superpower

Recommended by Carol, focusing on the concept of gap vs. gain.

67 snips

169: The Pathless Path by Paul Millerd

Mentioned by

Mike Schmitz

, who has read it multiple times and recommended it to many people.

67 snips

230: The Science of Scaling by Dr. Benjamin Hardy & Blake Erickson

Mentioned by

Chris Williamson

when discussing self-improvement and the importance of focusing on progress rather than perceived shortcomings.

66 snips

#595 - 700k Q&A - Negative Self-Talk, Upcoming Live Tour & Ray Dalio

Mentioned by

Joe Buleg

in the context of focusing on progress rather than the gap between current and desired states.

65 snips

186: Same as Ever by Morgan Housel

Mentioned as

Amy Porterfield

’s favorite book for focusing on gains instead of dwelling on missed goals.

53 snips

Know Your Numbers: The Game-Changing Shift Most Entrepreneurs Skip

Mentioned by

Mike Schmitz

in the context of analyzing the gap and the gain in a situation.

46 snips

174: Quit by Annie Duke

Mentioned by

Michael Hyatt

for his concept of "measuring the gain, not the gap" in goal setting.

42 snips

Prepare Now to Have Your Best Year Ever

Mentioned by

Chris Williamson

, referencing his book on the problem of constantly moving goalposts.

41 snips

#416 - End Of Year Review: 2021's Lessons, Hacks & Fails

Mentioned by

Ron Babcock

as a book that resonated with him and impacted his perspective on success and daily life.

39 snips

Getting Personal With Personal Finance | Ron & Ginger | Ep 536

Mentioned by

Dan Sullivan

as the second of three bestselling books he produced with Ben Hardy.

37 snips

10X Is Easier Than 2X: Ambition & Agency with Joe Polish and Dan Sullivan - 10xTalk Episode #241

Mentioned by

Brad

in relation to focusing on progress rather than perfection.

33 snips

Buy What You Love Without Going Broke | Frugal Friends | Ep 527

Recommended by

Chris Williamson

as a fundamental concept for driven individuals, focusing on measuring progress against past performance rather than future ideals.

31 snips

#397 - Dr Benjamin Hardy - A High Achievers' Guide To Happiness

Mentioned by

Patrick Cummings

as a book focusing on the gap between where you are and where you want to be versus the gain from where you started.

31 snips

[ 💭 ] Year-End Reflections: Embrace Growth & Let Go of Expectations

Recommended by

Amy Porterfield

as a book that focuses on what you've learned and how far you've come.

31 snips

How To Stop Being An All-or-Nothing Thinker

Mentioned by

Graham Cochrane

as one of the books he reviewed on his channel and co-wrote with Dan Sullivan.

31 snips

The Science of Scaling: Grow Bigger, Faster, All By Doing Less (with Dr. Benjamin Hardy)

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