The One You Feed

Why You Need to Connect with Your Future Self with Dr. Benjamin Hardy

Dec 16, 2022

01:09:32

Creator website

Episode guests

Benjamin Hardy

Highlights

AI Chapters

Episode notes

Is There a Meaning Making Machine in Post Traumatic Growth?

04:06

How Much of Your Happiness Can You Actually Change?

04:08

The Importance of Prioritizing Your Morning Routine

04:17

How to Live a Better Life: The Victor Frankel Quotes

01:14

Introduction

2min

Be Your Future Self Now, the Science of Intentional Transformation

2min

Is Your Father an Addict?

3min

How Do You Feel About Your Relationship With Your Dad?

2min

Parenting Will Do That for Sure

2min

Personality Isn't Permanent Back in 2019

2min

Personality Isn't Permanent

4min

How Much of Your Happiness Can You Actually Change?

3min

Reactive Narratives Stunt Your Future

4min

10.

Is There a Meaning Making Machine in Post Traumatic Growth?

4min

11.

The Holiday Season Is Story Worth

2min

12.

Is There a Space Between Stimulus and Response?

3min

13.

The Funeral Experiment

4min

14.

Why Do People Under Predict What Happens in Their Future?

4min

15.

The Future Self Goes Wrong

5min

16.

The Ultimate Daily Nutrition Insurance

4min

17.

You Can Have Both When You Put First Things First

2min

18.

The Future Self Concept

3min

19.

The Avoidance Side of Addiction

4min

20.

Are You Connected to Your Future Self?

4min

21.

My Top Priority for the Next Three Years

3min

22.

Are You Keeping You From Your Goal?

4min

23.

The One You Feed Podcast

2min

In this episode, we discuss:

1. How our thoughts and actions can shape our lives

2. The importance of paying attention to what we feed our mind

3. How our personality is not as fixed as we may think

For More Show Notes, click here!

See omnystudio.com/listener for privacy information.

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The One You Feed

Why You Need to Connect with Your Future Self with Dr. Benjamin Hardy

Episode guests

Is There a Meaning Making Machine in Post Traumatic Growth?

How Much of Your Happiness Can You Actually Change?

The Importance of Prioritizing Your Morning Routine

How to Live a Better Life: The Victor Frankel Quotes

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

AI-poweredpodcast player

Discoverhighlights

Get the Snipd
podcast app

AI-powered
podcast player

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highlights

Save any
moment

Share
& Export

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