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Why You Need to Connect with Your Future Self with Dr. Benjamin Hardy

The One You Feed

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Navigating Addiction and Personal Growth

This chapter explores the profound effects of addiction on personal relationships, particularly through the lens of one speaker's experiences with their father's substance abuse. It delves into themes of healing, personal transformation, and the fluidity of identity as influenced by past traumas and parenting challenges. Ultimately, the chapter emphasizes the power of narrative in shaping our understanding of the past and informs the journey toward recovery and future aspirations.

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