Change Everything: From Who You’ve Been to Who You’re Meant to Be - Dr. Benjamin Hardy

19 snips

Apr 4, 2025

Dr. Benjamin Hardy, an organizational psychologist and bestselling author, shares transformative insights on mindset and personal growth. He emphasizes the importance of envisioning your future self to guide goal-setting and identity transformation. The discussion dives into reframing past experiences with gratitude, fostering empathy through trauma, and shifting from a gap to gain mentality for high achievers. Hardy also advocates for prioritizing holistic goals over daily tasks, urging listeners to embrace deliberate practices that create lasting legacies.

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INSIGHT

Happiness and Time

Present experience is shaped by your relationship with your past and future.
Cultivate a purposeful past and a clear future vision for present happiness.

ADVICE

Future Self

Imagine your future self and let that vision guide your present actions.
Develop this skill to inform your goals and achieve them effectively.

ANECDOTE

Mr. Beast's Time Capsule

Mr. Beast filmed videos to his future self at 17, setting goals and visualizing success.
This commitment seemingly contributed to his massive YouTube growth.

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