
The Resilient Mind
Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

May 9, 2025 • 17min
We Are All One - Alan Watts
In this insightful discussion, Alan Watts, the renowned British-American philosopher known for bridging Eastern and Western thought, explores profound concepts with grace. He emphasizes the beauty of reality as interconnected vibrations, urging a playful approach to existence. Watts critiques the fixation on goals, advocating for present-mindedness akin to enjoying a musical performance. He also interprets Taoist philosophy's notion of non-choosing, encouraging listeners to embrace life's flow and transcend rigid dualities for greater mental resilience.

17 snips
May 7, 2025 • 20min
Mind Over Matter: The connection between thoughts and well-being - Dr. Joe Dispenza
Dr. Joe Dispenza, renowned author, speaker, and educator in neuroscience, epigenetics, and quantum physics, discusses the link between thoughts and well-being. He explores how thoughts and behaviors impact genetic destiny and highlights the importance of finding the present moment, making different choices, and expressing suppressed emotions for improving overall well-being. The podcast also explores the connection between emotions, heart coherence, and well-being, emphasizing the impact of gratitude and care on promoting connection.

May 5, 2025 • 16min
Are You Breaking… or Having a Breakthrough? - David Goggins
David Goggins, an accomplished endurance athlete known for completing over 60 ultra-marathons and holding a pull-up world record, shares insights on pushing personal limits. He stresses the importance of embracing discomfort for growth, urging listeners to confront their fears and insecurities. Goggins highlights how transforming challenges into learning experiences can lead to breakthroughs. With a focus on resilience and the power of self-talk, he inspires action towards overcoming obstacles and achieving lasting change.

7 snips
May 2, 2025 • 29min
Think It, Create It, Live It: The Science of Manifestation - Dr. Joe Dispenza
Joe Dispenza, a leading author and educator in neuroscience, epigenetics, and quantum physics, dives into the art of manifestation. He explains how our thoughts and emotions shape our reality, urging listeners to harness their mindset to access the quantum field for transformative change. Dispenza highlights the role of positive emotions like gratitude in enhancing health and stresses the importance of love and forgiveness in personal growth. Finally, he encourages us to consciously influence our subconscious to manifest desired outcomes.

6 snips
Apr 30, 2025 • 16min
When It All Falls Apart, Listen To This - Nick Vujicic
Nick Vujicic, a motivational speaker born without limbs due to tetra-amelia syndrome, shares his inspiring journey of overcoming adversity. He shares humorous anecdotes that showcase his unique outlook on life. Nick discusses the importance of resilience in the face of teasing and societal pressures. He emphasizes the power of choice in shaping self-identity and urges listeners to find fulfillment beyond superficial validation. With a focus on self-worth, he encourages embracing individuality and pursuing one’s passions.

12 snips
Apr 28, 2025 • 19min
Mental Mastery vs. Mental Slavery: Why 99% Stay Trapped - Yuval Noah Harari
In this engaging discussion, Yuval Noah Harari, a New York Times bestselling author renowned for his insights into history and technology, delves into the concept of humans as hackable entities. He examines how algorithms influence our behavior and shape our identities, often revealing truths we’re reluctant to face. The conversation addresses the painful journey of self-discovery, emphasizing the importance of self-awareness amid evolving digital landscapes. Harari also raises critical questions about privacy and autonomy in our tech-driven world.

4 snips
Apr 25, 2025 • 33min
Before You Give Up, Listen to This - MrBallen (Former Navy Seal)
John Allen, known to millions as MrBallen, is a former Navy SEAL who’s no stranger to pushing through darkness. After surviving near-death experiences and life-altering setbacks, he discovered the power of storytelling to not only process pain, but to help others find meaning in their own.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_JournalSubscribe to Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO Hosted on Acast. See acast.com/privacy for more information.

44 snips
Apr 23, 2025 • 35min
This Monk Secret CHANGES EVERYTHING! - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowThis episode was created in partnership with Tom Bilyeu. Subscribe to Tom Bilyeu’s channel for more inspiring speeches:https://www.youtube.com/c/TomBilyeu Hosted on Acast. See acast.com/privacy for more information.

26 snips
Apr 21, 2025 • 19min
You Are Not Your Mind: Returning to the Power of Now - Alan Watts
In this enlightening conversation, British-American philosopher Alan Watts shares his insights on transcending constant thinking to engage more deeply with life. He discusses the value of mindfulness, simplicity, and stillness, highlighting how these practices can unlock creativity and connection. Watts delves into the dimensions of consciousness and the importance of living in the present moment. He emphasizes liberation from ego and self-identity, encouraging listeners to embrace selflessness for a more fulfilling existence. Discover the profound wisdom that lies beyond the mind.

37 snips
Apr 17, 2025 • 14min
Becoming Unstoppable Starts With One Choice (Never Quit) - Denzel Washington
Denzel Washington shares his journey from failure to success, emphasizing the power of hard work and the importance of taking risks. He discusses the significance of embracing failures as learning opportunities and encourages a growth mindset. The conversation touches on personal experiences with OCD and the necessity of specialized treatments. Throughout, Washington inspires listeners to navigate life's challenges with gratitude while contributing to others.
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