The Resilient Mind
The Resilient Mind
The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Oct 6, 2025 • 37min
Change Your Brain, Change Your Life: The Real Power of Meditation - Dr. Joe Dispenza
Dr. Joe Dispenza, a leading figure in neuroscience and meditation education, dives into the transformative powers of thought and emotion. He shares how stress narrows focus, and teaches techniques to enhance brain coherence through meditation. Dispenza discusses the significance of alpha and theta brainwaves for creativity and emotional healing. He also reveals that visualizing desired outcomes can alter neural circuits, empowering listeners to design a better future for themselves. With powerful personal stories, he illustrates the life-changing effects of sustained practice.
Oct 3, 2025 • 20min
When Everything Falls Apart: How to Win The Day Anyway - Alex Hormozi
Alex Hormozi, a dynamic entrepreneur and founder of Acquisition.com, dives deep into resilience and business strategies. He emphasizes the importance of small daily wins to regain momentum during setbacks. Hormozi shares how making sacrifices can lead to growth, and highlights the skewed perception of past experiences due to memory bias. He advocates for defining clear goals and cultivating a positive mindset regardless of circumstances. The discussion also touches on how true friends react to success and the balance between being right often versus achieving one significant win.
Oct 1, 2025 • 55min
You're Not Broken. You're Just Disconnected - Dr. Jody Carrington
Dr. Jody Carrington, a psychologist and bestselling author, discusses the loneliness epidemic and its effects on mental health. She shares a profound personal story about discovering her sister, highlighting the importance of human connection in healing. Jody emphasizes that true recovery involves rebuilding trust through relationships, not isolation. She advocates for mindful tech use and daily acts of acknowledgment to strengthen community bonds. Ultimately, she reassures listeners that healing starts with connection and being open to asking for help.
Sep 29, 2025 • 13min
How to Forgive Yourself - Alan Watts
Alan Watts, a renowned British-American philosopher, sheds light on the art of self-forgiveness. He encourages us to view past mistakes as experiments in life's journey rather than moral failures. By letting go of self-condemnation and recognizing our limited awareness, we can embrace empathy and understanding towards ourselves and others. Watts emphasizes that forgiveness is essential for personal liberation, breaking cycles of hurt, and finding peace in life's imperfections. His poetic insights remind us that compassion frees us from the weight of regret.
Sep 26, 2025 • 27min
Why Realistic Thinking Is Holding You Back - Jesse Itzler
In this powerful episode, entrepreneur, author, and visionary Jesse Itzler reveals why playing it safe is the fastest route to mediocrity. Known for co-founding Marquis Jet, partnering with Zico Coconut Water, and co-owning the Atlanta Hawks, Jesse’s life is a case study in what happens when you abandon "realistic" thinking and aim for the extraordinary.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet.This episode was created in partnership with Tom Bilyeu. Subscribe to Tom Bilyeu’s channel for more inspiring speeches: https://www.youtube.com/c/TomBilyeu Hosted on Acast. See acast.com/privacy for more information.
7 snips
Sep 24, 2025 • 49min
Why Most People Fail to Manifest Their Dreams (and How to Fix It) - Bob Proctor
Bob Proctor, a seasoned personal development teacher, dives deep into the art of manifestation. He emphasizes that success hinges on the Law of Vibration, arguing it's more crucial than the Law of Attraction. Proctor shares how weakness in attention and imagination can limit achievement and highlights the importance of aligning one's frequency with desired realities. He also discusses paradigm shifts and the necessity of reprogramming the subconscious mind to transform results. Prepare to unlock the secrets of manifesting your dreams!
9 snips
Sep 22, 2025 • 46min
The Ultimate Law of Attraction Compilation: Manifest Your Mind’s True Power
Join David Goggins, a former Navy SEAL known for his extreme mental toughness, and Jim Carrey, the beloved actor who famously visualized his success. They delve into the power of discipline, urging listeners to embrace discomfort and pain as catalysts for growth. Carrey shares his vivid visualization techniques while Goggins emphasizes the importance of present awareness in shaping future outcomes. The conversation also explores the impact of belief and focus in manifesting desires, creating a compelling guide to mental resilience and transformation.
8 snips
Sep 19, 2025 • 18min
You’re Not Your Thoughts: Why You’re Feeling Tired & Anxious - Sadhguru
In this engaging discussion, Sadhguru, founder of the Isha Foundation and renowned yoga teacher, shares insights on disidentifying from our thoughts. He highlights how restless thinking drains energy and offers nightly practices for mental stillness. The conversation also explores reframing loneliness and personal responsibility, humorously using a snail anecdote to illustrate the struggle of self-imposed suffering. Sadhguru emphasizes the importance of managing our mental faculties to enhance resilience and well-being.
Sep 17, 2025 • 33min
The Speech Therapist Who Lost Her Voice - Vanessa Abraham
In this enlightening conversation, Vanessa Abraham, a licensed speech language pathologist and founder of A New Healing Therapy, shares her extraordinary journey from being a thriving professional to facing a life-threatening illness that rendered her unable to speak. She candidly discusses the emotional and psychological challenges of relearning communication while advocating for resilience through community support. Her inspiring memoir, 'Speechless,' reveals how personal connections and daily practices helped her navigate trauma and rediscover life's joys after such adversity.
Sep 15, 2025 • 24min
The World Will Bend to Your Will - Tom Bilyeu
Tom Bilyeu, an influential entrepreneur and co-founder of Quest Nutrition, shares powerful insights on personal development and mindset mastery. He discusses how inner frustration can drive transformation and the role of resilience in achieving greatness. Bilyeu emphasizes embracing suffering as a necessary step toward meaningful goals, urging listeners to view challenges as opportunities for growth. His passion for helping others unlock their potential shines through in this engaging conversation.
