UnF*ck Your Brain: Feminist Self-Help for Everyone

Bonus: Perfectionism in Coaching & Trusting Your Own Experience: A Conversation with Dr. Katrina Ubell

Sep 20, 2022
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Episode notes
1
Introduction
00:00 • 5min
2
How Did You Get Into College?
05:17 • 4min
3
The Weight Watchers Challenge
09:27 • 3min
4
Socialization Sets Women Up, Right?
12:40 • 2min
5
Coaching Tools - What Was Your Experience Like?
14:17 • 2min
6
The Human Body Can't Live on Grape Fruit and Vinegar
15:52 • 2min
7
Is There a Problem for Me?
18:13 • 3min
8
Acallyaclould Have Achieved Even More Without It
21:35 • 2min
9
Ike, You Can't Hate Deading and Expect to Find Love
23:08 • 1min
10
Do You Have to Be Overworked?
24:36 • 2min
11
Coaching
26:22 • 3min
12
Is There a Feminism in Women?
29:11 • 2min
13
The F Factor Diet
31:31 • 3min
14
Is There a Difference Between Success and Failure?
34:11 • 2min
15
What's Wrong With You?
36:08 • 2min
16
Trying Hard Doesn't Work
38:16 • 3min
17
How to Lose Weight for the Last Time
41:12 • 2min
18
Are You a Coach and Want to Learn More About Feminism Coaching?
43:03 • 4min