Bonus: Perfectionism in Coaching & Trusting Your Own Experience: A Conversation with Dr. Katrina Ubell
UnF*ck Your Brain: Feminist Self-Help for Everyone
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The Weight Watchers Challenge
As a high achiever and mother of three, Elter has struggled with her weight. She turned to life coaching after realizing she had been using food as the way to shove that down. After two sessions in which she learned how thoughts create feelings for actions, Elter launched Hunder cont onest. The company aims to help women who are great caregivers inside themselves.
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