UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

Bonus: Perfectionism in Coaching & Trusting Your Own Experience: A Conversation with Dr. Katrina Ubell

UnF*ck Your Brain: Feminist Self-Help for Everyone

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Coaching

"I think there are ways in which coaching occupies the space that used tobe, for some people, would otherwise be occupied by, like, religion," says Ben. "The isanething, i mean, i'm sure you see this, i for sure see it", he adds. 'It's not a problem,' she writes of her own food-related problems. "'You don't belike. Not i interest ato politics, as it turns out' I've talked on the pockets before about how it was like so freeing to me when i just gave myself permission to not read everything in the new yorker."

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