UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

Bonus: Perfectionism in Coaching & Trusting Your Own Experience: A Conversation with Dr. Katrina Ubell

UnF*ck Your Brain: Feminist Self-Help for Everyone

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The Human Body Can't Live on Grape Fruit and Vinegar

When you're a high achieving person, it's very much like there's this prescribed way. So i think i just was really set up to find an expert, find someone who is further ahead than me and then just believe every single thing they say. And so i definitely found that, like so many things tit was like, many tools that were superhelpful for me, and then many tools that i actually have had to spend years sort of like scrubbing from my brain. One o we can't live on grape fruit and vinegar alone. You're like, no, so and so said, i can'ti enterd on the radio why paidin 29 99 to says, the

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