
Bonus: Perfectionism in Coaching & Trusting Your Own Experience: A Conversation with Dr. Katrina Ubell
UnF*ck Your Brain: Feminist Self-Help for Everyone
00:00
The Human Body Can't Live on Grape Fruit and Vinegar
When you're a high achieving person, it's very much like there's this prescribed way. So i think i just was really set up to find an expert, find someone who is further ahead than me and then just believe every single thing they say. And so i definitely found that, like so many things tit was like, many tools that were superhelpful for me, and then many tools that i actually have had to spend years sort of like scrubbing from my brain. One o we can't live on grape fruit and vinegar alone. You're like, no, so and so said, i can'ti enterd on the radio why paidin 29 99 to says, the
Transcript
Play full episode