#86 Nutrition Science Series (Part 1 of 3) Why Everything About Nutrition Could Be Wrong with Professor Tim Spector

1

Introduction

00:00 • 2min

2

How to Live a Healthier Life

02:08 • 3min

3

The Big Twin Study of Adults

04:59 • 4min

4

You're Not a Genetis and a Betaty, What Are You Doing at This Conference?

09:11 • 2min

5

The Dit Myth and the Spoonfed Myth

10:59 • 4min

6

The Evolution of Nutritional Medicine

15:12 • 3min

7

Isn't Diet as Dangerous as We've Been Led to Believe?

18:14 • 4min

8

The Problem Isn't the Salt

22:34 • 2min

9

The Effects of Artificial Sweeteners on the Gut Microbiota

24:55 • 4min

10

I'm Not Against Artificial Sourcing

29:21 • 3min

11

Is Calorie a Good Weight Loss Tool?

32:39 • 2min

12

Do You Know How Much Calorie Is in Your Food?

34:54 • 4min

13

Do You Really Know What's in a Ready Meal?

39:24 • 2min

14

Why You Shouldn't Eat Peticides

41:29 • 4min

15

Do You Think the Evidence Is Clear?

45:30 • 3min

16

How to Get Out of a Rut

48:21 • 4min

17

Do You Think We'll Have a Revolution in Nutrition?

52:10 • 3min

18

Eating Less, Eating More Intelligently

55:09 • 2min

19

How to Live a Healthier Life

57:19 • 4min