Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Self Validation - We're Open, Were Receptive
02:28 • 4min
Invalidating Ourself Unconsciously
06:07 • 2min
Indirect Messaging Isn't Direct Messages
08:00 • 3min
Is There a Space for Aself?
10:36 • 4min
The First Step in Change
14:09 • 2min
What Self Validation Looks Like
16:03 • 4min
The Practice of Self Validation
19:48 • 3min