Is There a Space for Aself?

As jen and i often explore here, there has to be the space for aself. When we're shut down wand we're dissociated from our being. If we don't feel we're valid or acceptid to express parts of ourselfes, of course we're going to feel unseen. That part of ourself will always live in exile, or in self rejections. How do we begin to self validate? How do we actually practise? So as always if you're resignating with signs that you need to practise self validation, we want to start slow with one small daily promise.