SelfHealers Soundboard cover image

Episode 52: How to Validate Yourself

SelfHealers Soundboard

CHAPTER

Indirect Messaging Isn't Direct Messages

Many of us were told directly, you shouldn't feel that way. It's only a toy. Why can't you share? It's not a big deal. Let it go. All of these are direct messaging. Indirect messaging looks like ignoring sharing a thought, a belief of feeling with a parent figure and having them shut down or remove affection. This is the more consistently these experiences happen, the more then we internalize our own process of self alidation.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner