The Health Risks of Early Retirement

In this discussion, Eric shares his journey prioritizing wellness after early retirement. He emphasizes that mental and physical health must be addressed alongside financial independence. The conversation delves into lifestyle changes and the challenges of maintaining healthy habits post-career. Eric highlights the value of professional mental health support and the societal shift toward accepting mental wellness as vital. Overall, it’s a candid look at navigating self-discovery and the importance of proactive health management during retirement.