This chapter features a heartfelt dialogue on self-awareness and the inner dialogue that shapes our interactions. The speakers discuss the courage required to share personal struggles and the pursuit of holistic health and happiness amidst the imperfections of life.
If you're not giving mental and physical health the same level of attention as your financial health, you're playing with fire. In this episode, Jason talks with Eric about what steps he's taking to prioritize his own wellness in early retirement, including a frank conversation about mental health. Here they discuss steps to promote wellness, the distinct challenges of retirement, and much more. Don't miss the show notes as they include a link to Jason's latest blog post on the topic of mental health.