This chapter explores the unforeseen difficulties of early retirement, including social isolation and a diminished sense of purpose. It highlights the crucial role of mental and physical health during this transition and encourages open conversations about mental health in the context of financial planning.
If you're not giving mental and physical health the same level of attention as your financial health, you're playing with fire. In this episode, Jason talks with Eric about what steps he's taking to prioritize his own wellness in early retirement, including a frank conversation about mental health. Here they discuss steps to promote wellness, the distinct challenges of retirement, and much more. Don't miss the show notes as they include a link to Jason's latest blog post on the topic of mental health.
Show notes: https://twosidesoffi.com/wellness