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This chapter examines the health implications of early retirement and the necessity of incorporating health planning into financial independence strategies. The speakers share personal experiences and emphasize the importance of a healthy lifestyle to enhance longevity and overall well-being during retirement.

If you're not giving mental and physical health the same level of attention as your financial health, you're playing with fire. In this episode, Jason talks with Eric about what steps he's taking to prioritize his own wellness in early retirement, including a frank conversation about mental health. Here they discuss steps to promote wellness, the distinct challenges of retirement, and much more. Don't miss the show notes as they include a link to Jason's latest blog post on the topic of mental health.

Show notes: https://twosidesoffi.com/wellness