The Health Risks of Early Retirement
Two Sides of FI
00:00
Navigating Health and Well-Being in Early Retirement
This chapter explores the significant lifestyle changes experienced during early retirement, particularly in relation to health and wellness. The speakers reflect on the challenges of maintaining healthy habits amidst newfound freedom while addressing the mental health implications of transitioning out of a career. They emphasize the importance of proactive health choices, the use of technology in tracking wellness, and the need for accountability to ensure a fulfilling retirement.
Play episode from 03:33
Transcript
