Guru Viking Podcast

Ep128: Pioneering Science - Dr Jud Brewer, Shinzen Young, Chelsey Fasano, & Dr Sanguinetti

Dec 31, 2021
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1
Introduction
00:00 • 3min
2
What's Common Amongst Different Types of Meditation Practice?
02:48 • 4min
3
Getting Catched Up in Your Experience
06:25 • 4min
4
Experienced vs Novice Meditators, Functional Conuctivity
10:45 • 2min
5
The Functional Conactivity of the Dorsal Interior Singula and the Posterior Singulate During Meditation
13:05 • 5min
6
The Translational Neuroscience of Mindfulness
17:48 • 3min
7
E Gnera Feedback
20:21 • 5min
8
The Importance of Feedback in Meditation Practices
24:53 • 2min
9
The Scale of Evolution Is a Little Slow
27:07 • 3min
10
Is There a Universal Reward Hierarchy in People's Brains?
29:46 • 5min
11
Do You Feel Closed or Open?
35:01 • 4min
12
Judd, This Is the Bomb
39:24 • 6min
13
Is There a Place to Post the Papers?
45:00 • 5min
14
Using Sound to Ultra Sound to Facilitate Mindfulness
49:46 • 5min
15
Mindfulness Training - What's the Biggest Effect?
54:29 • 4min
16
Is There a Way to Advance Meditation Practice?
58:01 • 1min
17
The Four Noble Truths of Buddhism
59:24 • 3min
18
The Four Noble Truths, Marka Maga
01:02:30 • 6min
19
The Benefits of Ultra Sound in Meditation?
01:08:14 • 4min
20
The Pandemic and the Future of Mindfulness
01:12:11 • 5min
21
Is There a Difference in the Pc C?
01:17:37 • 2min
22
Using the Ultra Sound in Meditation Training
01:19:46 • 5min
23
Mindfulness Training for Beginners
01:24:41 • 4min
24
Mindfulness Based Interventions
01:28:13 • 4min
25
Integrating Happiness Muscle
01:31:55 • 3min
26
How Do You Feel When You Overeat?
01:35:21 • 3min
27
The Language of the Street
01:38:30 • 3min
28
The Language of the Street
01:41:00 • 4min
29
Bringing Kindness to the World
01:44:45 • 3min